<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>My Colonies Zone meet experience</title><link>https://community.usms.org/swimming/f/general/5889/my-colonies-zone-meet-experience</link><description>... had its ups and downs, but I did a few things I&amp;#39;m happy about:

1. Diving off the block: This was my goal for the Rutgers meet. Earlier I&amp;#39;d started in the water, or took my dive off the side, but I wanted to get up my courage and take the block</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: My Colonies Zone meet experience</title><link>https://community.usms.org/thread/79638?ContentTypeID=1</link><pubDate>Tue, 11 Dec 2007 07:39:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4d92c3d0-1858-492e-bc33-e0cbf38cd3f6</guid><dc:creator>Former Member</dc:creator><description>FMIF-
 
I think I was a few heats behind you in that 200 free. Saw the false start, but it was the person in lane 3 or 4 that made the splash first.  Your start (the first one that I saw) looked good. I never would have guessed you were a starting block novice. Great job!
 
I came in DFL in a few of my events too, but I swam good times and had a lot of fun. Hopefully, we can bump into each other at a Del Val meet in the near future.
 
Dana&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Colonies Zone meet experience</title><link>https://community.usms.org/thread/79741?ContentTypeID=1</link><pubDate>Tue, 11 Dec 2007 04:26:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ab5e218d-7728-492f-8e41-ac5b5dd02f53</guid><dc:creator>FindingMyInnerFish</dc:creator><description>FMIF-
 
I think I was a few heats behind you in that 200 free. Saw the false start, but it was the person in lane 3 or 4 that made the splash first.  Your start (the first one that I saw) looked good. I never would have guessed you were a starting block novice. Great job!
 
I came in DFL in a few of my events too, but I swam good times and had a lot of fun. Hopefully, we can bump into each other at a Del Val meet in the near future.
 
Dana

Thanks, that&amp;#39;s good to hear! I&amp;#39;m now especially appreciative of my coach who took the time to help me master the block and not get too nervous. Maybe eventually I&amp;#39;ll even be able to do flip turns!

I hope I can get to some more meets in the winter, so I can practice what I&amp;#39;m learning!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Colonies Zone meet experience</title><link>https://community.usms.org/thread/79614?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2007 10:26:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e1a6e81c-e02a-411d-afe9-669a2ec90449</guid><dc:creator>FindingMyInnerFish</dc:creator><description>my memorable experience was my first ever false start in 30 plus years .. d&amp;#39;oh!

Mine was my first ever false start--but then again, I don&amp;#39;t have a whole lot of swim competition experience.

But I discovered something about false starts: getting back up onto the pool deck was a bit of an issue for me, heh! Thankfully an official gave me a hand!

My two last place in age group finishes--7th of seven--were made up for yesterday in a 5k run, where I finished second in my age group out of seven! :wine:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Colonies Zone meet experience</title><link>https://community.usms.org/thread/79626?ContentTypeID=1</link><pubDate>Mon, 10 Dec 2007 03:05:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:eb34c81b-6698-471d-bfd7-555c53e46071</guid><dc:creator>swimshark</dc:creator><description>Congrats on your met. Sound like overall a good experience. The bad... well, you learn from that.

Alison&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Colonies Zone meet experience</title><link>https://community.usms.org/thread/79601?ContentTypeID=1</link><pubDate>Sun, 09 Dec 2007 07:15:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0fb7ea36-1c9f-4587-b511-46240fcba123</guid><dc:creator>art_z</dc:creator><description>my memorable experience was my first ever false start in 30 plus years .. d&amp;#39;oh!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Colonies Zone meet experience</title><link>https://community.usms.org/thread/79584?ContentTypeID=1</link><pubDate>Sun, 09 Dec 2007 04:31:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:159743ea-eb5e-44e2-8374-ce2d04661ce9</guid><dc:creator>pwolf66</dc:creator><description>Sorry that we didn&amp;#39;t meet up. I was stressing a bit and lost in my own little world.  
 
Paul&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>