<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Swimmers and the Choking Reflex</title><link>https://community.usms.org/swimming/f/general/5873/swimmers-and-the-choking-reflex</link><description>Has anyone noticed that swimmers have excellent control of their choking reflexes?

It is inevitable that swimmers will breath water on occasion. During freestyle, for example, I sure we have all exhaled in preparation for another breath when a wave crashes</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Swimmers and the Choking Reflex</title><link>https://community.usms.org/thread/79535?ContentTypeID=1</link><pubDate>Tue, 04 Dec 2007 16:14:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3596da07-d86a-4d00-b751-a481005930f5</guid><dc:creator>Former Member</dc:creator><description>also,  
 
have you noticed that when you do get that &amp;quot;bit of  sucking water&amp;quot; .... right after you recover from the scare you feel like you are swimming w/ more power and authority?
 
...must be that adrenal gland release  :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimmers and the Choking Reflex</title><link>https://community.usms.org/thread/79412?ContentTypeID=1</link><pubDate>Tue, 04 Dec 2007 14:29:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7ce6b625-b0b5-4f05-99a3-7dcec438ad44</guid><dc:creator>Former Member</dc:creator><description>One good way I&amp;#39;ve found that eliminates the probability of &amp;quot;inhaling&amp;quot; a sudden wave in freestyle is that I have always inhaled with my mouth in the trough created by my forward motion. Even at modest speeds, this motion will create enough of a trough that your mouth can be below the
water level but in an air-pocket. The body roll is enough that no further twisting of the neck or head is necessary.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimmers and the Choking Reflex</title><link>https://community.usms.org/thread/79292?ContentTypeID=1</link><pubDate>Tue, 04 Dec 2007 10:00:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:acc38b46-1508-45fe-b59e-3207f8119f46</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve found that for me, the &amp;quot;breathing water&amp;quot; issue happens more when I swim backstroke and get water up my nose. Pretty interesting observation though.:banana:
 
Ditto.  I&amp;#39;ve found I can drink amazing amounts of water through my nose.:shakeshead:  Its the burning behind my eyes I hate.:frustrated:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Swimmers and the Choking Reflex</title><link>https://community.usms.org/thread/79280?ContentTypeID=1</link><pubDate>Tue, 04 Dec 2007 04:15:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:07c23872-a30d-4eab-bcf5-d7bcd2912251</guid><dc:creator>funkyfish</dc:creator><description>I&amp;#39;ve found that for me, the &amp;quot;breathing water&amp;quot; issue happens more when I swim backstroke and get water up my nose. Pretty interesting observation though.:banana:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>