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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>One stroke wonder</title><link>https://community.usms.org/swimming/f/general/5659/one-stroke-wonder</link><description>Any other swimmers out there that swim one stroke exclusively? 
 
I only swim the breaststroke(because that is how I was taught to swim as a kid in Europe), and I&amp;#39;m not sure I want to learn any of the other three. 
 
I guess it&amp;#39;s just that swimming the</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: One stroke wonder</title><link>https://community.usms.org/thread/75245?ContentTypeID=1</link><pubDate>Sat, 06 Oct 2007 09:40:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:43a62f27-cf00-4bc8-83d6-59c78a0f2864</guid><dc:creator>Former Member</dc:creator><description>I think I&amp;#39;ll pass! 
It is depressing enough as it is to be lapped left and right during my workout by freestylers slapping at the water furiously......but then again I never see most of these folks do anything but the freestyle, so I keep telling myself i&amp;#39;m actually working much harder than they are.....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: One stroke wonder</title><link>https://community.usms.org/thread/75144?ContentTypeID=1</link><pubDate>Sat, 06 Oct 2007 09:26:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b856fe4d-65a4-469f-8113-af96ec3e651c</guid><dc:creator>Former Member</dc:creator><description>You can enter a freestyle race doing breaststroke. You may not win.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: One stroke wonder</title><link>https://community.usms.org/thread/75352?ContentTypeID=1</link><pubDate>Sat, 06 Oct 2007 08:25:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:64addb50-6931-46b1-aff6-4e8348617c88</guid><dc:creator>indyswimbag</dc:creator><description>I to am a &amp;quot;one stroke wonder&amp;quot; fellow breaststroker BUT...I have in recent years found myself:Lurking: to the &amp;#39;dark side&amp;#39; of distance free and have found myself :bolt:toward the IM....

I think that I have ADD as a swimmer because I like to try new events BUT if I am forced into a hole I am a breaststroker....I think that you should at least experiment with different strokes and events...who knows you might like them...of course I can&amp;#39;t ever see myself liking the fly:shakeshead:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: One stroke wonder</title><link>https://community.usms.org/thread/75322?ContentTypeID=1</link><pubDate>Sat, 06 Oct 2007 05:42:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4ae2b424-32a5-4701-b2ee-dacae8dc8b1c</guid><dc:creator>Allen Stark</dc:creator><description>As far as competition goes I&amp;#39;m pretty nearly a pure breaststroker,but I really wouldn&amp;#39;t recommend doing only one stroke for workouts.The problem with doing only breaststroke is that it is hard on the knees. Doing at least crawl  also helps your knees and gives variety.Fly is just fun(in moderation) and even swimming some backstroke helps with body position and uses different muscles.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>