<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Recently started swimming again</title><link>https://community.usms.org/swimming/f/general/5481/recently-started-swimming-again</link><description>I recently started swimming again after about 24 years of not swimming. A few years ago I swam for a few months but then stopped. Its been about 2 1/2 months now and while I&amp;#39;ve gained a lot of endurance, I&amp;#39;m not really gaining speed. I hope that with</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Recently started swimming again</title><link>https://community.usms.org/thread/72241?ContentTypeID=1</link><pubDate>Sun, 05 Aug 2007 06:52:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f1aa30ac-cbbc-46fd-9365-fddcbd336d06</guid><dc:creator>ande</dc:creator><description>please provide more details about yourself 

read swim faster faster 
forums.usms.org/showthread.php

Ande 

I recently started swimming again after about 24 years of not swimming.  A few years ago I swam for a few months but then stopped.  Its been about 2 1/2 months now and while I&amp;#39;ve gained a lot of endurance, I&amp;#39;m not really gaining speed.  I hope that with some of the ideas on other threads here, that will soon change!  Just stopping in to say hi!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Recently started swimming again</title><link>https://community.usms.org/thread/72082?ContentTypeID=1</link><pubDate>Wed, 01 Aug 2007 16:57:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c5196fd4-56a3-4bcb-817b-642f751c3a53</guid><dc:creator>Former Member</dc:creator><description>I have recently starting swimming having only been a so-so swimmer as a kid.  What has helped me the most is having private lessons.  She has really helped me with my technique so I don&amp;#39;t get bad habits ingrained in me.  I am a wimp and take private lessons so I don&amp;#39;t have to go to the Y for master&amp;#39;s swimming at 6 AM! I may not be alot faster but I am a better swimmer and the speed will come later.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Recently started swimming again</title><link>https://community.usms.org/thread/72161?ContentTypeID=1</link><pubDate>Wed, 01 Aug 2007 13:39:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:45d2a644-10f7-477d-9bd6-a72bf098c83f</guid><dc:creator>Former Member</dc:creator><description>Thanks for the welcome!  Its good to know I&amp;#39;m not alone in gaining some speed.  

Mirabella, I swim at our local Y and the Master&amp;#39;s swimmers are there at all times of the day it seems!  I may join them at some point but my work schedule will have to be more predictable first!  

Scott, I&amp;#39;m terribly OCD about my swimming.  I try not to be but...well, you know! Mostly about making sure I get there at least 4 days/week but also about making sure I swim enough distance.  I hadn&amp;#39;t started worrying too much about times until I looked here and saw how slow I am!

George &amp;amp; Alison, you both crack me up.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Recently started swimming again</title><link>https://community.usms.org/thread/71989?ContentTypeID=1</link><pubDate>Wed, 01 Aug 2007 13:06:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0defc8b1-4f0d-46e7-af5f-9f5ad64d1584</guid><dc:creator>Former Member</dc:creator><description>Patti, I just started swiming last April. I&amp;#39;ve really never been a lap swimmer and I&amp;#39;m 48 so it took me a couple of months to build up my endurance but like you I&amp;#39;m really slow. Just switching my workouts around has made a big difference. 
 
I&amp;#39;m trying not to get OCD about the whole thing. I want to improve but I also want to be patient with myself and have fun.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Recently started swimming again</title><link>https://community.usms.org/thread/72140?ContentTypeID=1</link><pubDate>Wed, 01 Aug 2007 03:31:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cd6c95d1-f138-4dd9-8a93-872f95bea4dc</guid><dc:creator>swimshark</dc:creator><description>Welcome back to swimming! I&amp;#39;m with George.

Alison&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Recently started swimming again</title><link>https://community.usms.org/thread/71911?ContentTypeID=1</link><pubDate>Tue, 31 Jul 2007 14:58:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7a5ec3fc-52b8-4250-b54d-8f20fda805d6</guid><dc:creator>Former Member</dc:creator><description>The older I get the slower I swim. 
The older I get the less I swim.
The older I get the more often I start over again.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>