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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Overexertion: is it possible to do damage to your lungs?</title><link>https://community.usms.org/swimming/f/general/5464/overexertion-is-it-possible-to-do-damage-to-your-lungs</link><description>Overexertion: pushing it to the point where the body is wracked with waves of nausea and you are left gasping for breath. Or overpushing it when you are doing SDK&amp;#39;s to the point of nearly passing out and your lungs feel like they are going to burst. Is</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Overexertion: is it possible to do damage to your lungs?</title><link>https://community.usms.org/thread/71717?ContentTypeID=1</link><pubDate>Sat, 28 Jul 2007 15:45:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f9a2d3e4-ae87-492e-8efe-6938c9a242ec</guid><dc:creator>Former Member</dc:creator><description>No, you won&amp;#39;t damage your lungs.  A heart attack, on the other hand, is a possibility (a topic which has been discussed on this forum previously).  There is a definite risk associated with strenuous (as compared to moderate) exercise, obviously greater in those individuals with heart disease (diagnosed or not).&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Overexertion: is it possible to do damage to your lungs?</title><link>https://community.usms.org/thread/71639?ContentTypeID=1</link><pubDate>Sat, 28 Jul 2007 14:21:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1855c184-c523-4dc5-8697-472aa8cbdbd9</guid><dc:creator>Former Member</dc:creator><description>I had a couple of Canadian international coaches who tried to push swimmers to the point you talk about.  They said I was lazy, I gave them the four letter word reply and a hand signal.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Overexertion: is it possible to do damage to your lungs?</title><link>https://community.usms.org/thread/71562?ContentTypeID=1</link><pubDate>Sat, 28 Jul 2007 11:39:39 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0aca2d91-2c8e-49a0-9409-bb81480f55d7</guid><dc:creator>Former Member</dc:creator><description>I don&amp;#39;t think your lungs are the issue - what is your pulse when all of this is happending?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Overexertion: is it possible to do damage to your lungs?</title><link>https://community.usms.org/thread/71800?ContentTypeID=1</link><pubDate>Sat, 28 Jul 2007 01:48:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:20588a05-472c-4b7d-8243-b0a4e265c580</guid><dc:creator>knelson</dc:creator><description>The nausea thing is interesting.  There was another thread about puking during workout and it sounds like this isn&amp;#39;t all that uncommon.  I don&amp;#39;t ever recall in my life felling nauseous from overexertion.  I guess this must be something that varies depending on the individual.  Some people must be more prone to nausea.  I can only recall throwing up once in my adult life and that was due to a serious medical condition that required surgery.  Anyway, just thought it was strange how different people react to pushing their bodies to the limit.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>