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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Endruance issue due to stroke modification?</title><link>https://community.usms.org/swimming/f/general/5320/endruance-issue-due-to-stroke-modification</link><description>Hey everyone, my high school season ended in about mid may and since then i&amp;#39;ve been training using a combination of weights 3x a week in addition to running/plyometrics a total of 3x a week. My summer season just started and i&amp;#39;ve decided that my main</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Endruance issue due to stroke modification?</title><link>https://community.usms.org/thread/68876?ContentTypeID=1</link><pubDate>Sun, 03 Jun 2007 13:15:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ea4c9b5a-7935-42b2-a7df-183354005207</guid><dc:creator>Former Member</dc:creator><description>Here is what TL has to say. &lt;a href="http://swimming.about.com/gi/dynamic/offsite.htm?site=http%3A%2F%2Fmembers.tripod.com%2F%7Ebreastroker%2Fgrotebreast.htm"&gt;swimming.about.com/.../offsite.htm&lt;/a&gt;

Here are some videos to watch which may help &lt;a href="http://www.youtube.com/results?search_type=search_videos&amp;amp;search_query=hansen%20breaststroke&amp;amp;search_sort=relevance&amp;amp;search_category=0&amp;amp;page=1"&gt;www.youtube.com/results&lt;/a&gt;

Eyes up or down??? &lt;a href="http://www.youtube.com/watch?v=a0rnGvq1sGU"&gt;www.youtube.com/watch&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>