<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Oh my toe...</title><link>https://community.usms.org/swimming/f/general/5265/oh-my-toe</link><description>Oh here&amp;#39;s my sad story...
3 weeks ago I fell and hurt my big toe really bad. It was not broken but the bone was badly bruised. So, the doc said the pain will go away in about 6 WEEKS!!!!! Also he said that I can swim but very carefully after the cut </description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Oh my toe...</title><link>https://community.usms.org/thread/68072?ContentTypeID=1</link><pubDate>Tue, 15 May 2007 16:09:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8f07784f-2228-4c9f-b2e3-0bf3c00f6e47</guid><dc:creator>Former Member</dc:creator><description>Gedrick, I say if you WANT to give it a try, and find that you CAN do it without injuring yourself further, then you should give it a whirl. If you swim poorly, you know you tried hard, did your best, and that was what you were destined to do. If you are truly concerned about injuring yourself further, then I say stay out. 
 
Maybe do some pull work with a bouy to limit the use of your leg; 
maybe barely push off the wall so you end up swimming most of the length instead of streamlining to build up your stamina;
 
Thank you, I&amp;#39;ll try to go today and see how I do.
 
 
 
maybe now is a good time to work on your freestyle
Oh the evel freestyle....I guess this toe problem was done so I can finally learn the darn thind well..... :fish2: 
 
 
 
If you do go for it, you may surprise yourself with how well you end up swimming. Just ask the guy who went a 1:12 in the 100 free at 05 lcm nats... in a full arm cast. 
oh wait, that was me. :dedhorse:
 
:rofl: :rofl: :rofl: 
 
But seriously, GREAT job!!!!! Amazing!!!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Oh my toe...</title><link>https://community.usms.org/thread/68059?ContentTypeID=1</link><pubDate>Tue, 15 May 2007 11:44:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e3ef3641-a9e4-4552-8688-e8e9044b0dfd</guid><dc:creator>Muppet</dc:creator><description>Gedrick, I say if you WANT to give it a try, and find that you CAN do it without injuring yourself further, then you should give it a whirl.  If you swim poorly, you know you tried hard, did your best, and that was what you were destined to do.  If you are truly concerned about injuring yourself further, then I say stay out.  

Maybe do some pull work with a bouy to limit the use of your leg; 
maybe barely push off the wall so you end up swimming most of the length instead of streamlining to build up your stamina;
maybe now is a good time to work on your freestyle
 
If you do go for it, you may surprise yourself with how well you end up swimming.  Just ask the guy who went a 1:12 in the 100 free at 05 lcm nats...  in a full arm cast.  
oh wait, that was me.  :dedhorse:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Oh my toe...</title><link>https://community.usms.org/thread/67970?ContentTypeID=1</link><pubDate>Mon, 14 May 2007 09:32:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fe2397b6-4b7f-436c-b7e8-04281eaea884</guid><dc:creator>Former Member</dc:creator><description>It&amp;#39;s not actually an open wound that is bleeding right? Right!
 
You are not leaving a red trail down the pool as you swim to and fro? :rofl: :rofl: :rofl: 
 
Thank you for the support and good advices!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Oh my toe...</title><link>https://community.usms.org/thread/67895?ContentTypeID=1</link><pubDate>Mon, 14 May 2007 09:02:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6b403417-3259-49b9-918b-1f81fee4ba7d</guid><dc:creator>Former Member</dc:creator><description>I don&amp;#39;t see any harm in swimming with a bruised toe as long as it does not bring about significant pain.  I have broken a toe twice in the 2.5 years I have been swimming and neither time did I stay out of the pool.  There were a couple times where I screamed underwater after a turn/pushoff and had pressured my toe on the wall, but that was peanuts compared to the sensation that came when I broke it!

As for the cut/wound I think it&amp;#39;s important to keep it dry.  I don&amp;#39;t think there is much harm in swimming with it at this point but it needs to be kept dry at all other times.  It&amp;#39;s not actually an open wound that is bleeding right?  You are not leaving a red trail down the pool as you swim to and fro?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>