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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Post-Taper Let Down</title><link>https://community.usms.org/swimming/f/general/5221/post-taper-let-down</link><description>We had our state meet - 3 day meet - last weekend and I&amp;#39;m not going to Nationals, so I tapered for the state meet. I must have done something right because I had significant drops from previous swims within the last 12 months.

Due to personal and professional</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Post-Taper Let Down</title><link>https://community.usms.org/thread/67048?ContentTypeID=1</link><pubDate>Sat, 28 Apr 2007 07:30:21 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d45758c5-0620-4c38-ba89-4e0431a190cf</guid><dc:creator>swimr4life</dc:creator><description>I&amp;#39;ve had the same thing happen. This is a good thing because it means you hit your taper just right. Hang in there for a week or two and you&amp;#39;ll get your groove back.:groovy:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Post-Taper Let Down</title><link>https://community.usms.org/thread/66919?ContentTypeID=1</link><pubDate>Sat, 28 Apr 2007 07:16:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:543b04e6-b477-494f-88d0-afadceb6d245</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve had the same experience.  Sounds like you hit your taper just right.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Post-Taper Let Down</title><link>https://community.usms.org/thread/67034?ContentTypeID=1</link><pubDate>Sat, 28 Apr 2007 06:58:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ad8e16b5-89ae-4019-a6f0-202f8c9c8e2a</guid><dc:creator>smontanaro</dc:creator><description>Same-o, same-o.  I was off for two weeks after LASIK surgery.  My first practice was Thursday.  It felt like I forgot how to swim.  I asked a friend today about it.  She asked, &amp;quot;did you feel like spaghetti?&amp;quot;.  &amp;quot;Yes!&amp;quot; .  This morning&amp;#39;s workout was much better.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Post-Taper Let Down</title><link>https://community.usms.org/thread/67019?ContentTypeID=1</link><pubDate>Sat, 28 Apr 2007 04:24:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:675a1ace-f5a5-4e23-b09f-6f35b8786fc3</guid><dc:creator>indyswimbag</dc:creator><description>Totally understand what you are feeling.  Swam at YMCA nationals and then got in a few days ago...felt REALLY tired.  I suppose that it means that we did something right!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>