https://community.usms.org/swimming/f/general/5183/weight-loss-articleThey had to do a study to prove this? news.yahoo.com/.../glycemic_load_dcen-USTelligent Community 12https://community.usms.org/thread/66105?ContentTypeID=1Thu, 19 Apr 2007 05:16:08 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:ac0a3801-a1f0-4f96-a116-65ede401f1e5Former MemberThought exactly the same thing.<div style="clear:both;"></div>