<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Breaststroke Fins</title><link>https://community.usms.org/swimming/f/general/5157/breaststroke-fins</link><description>Anybody here ever used breaststroke fins? What do you think of them. Thanks.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/66135?ContentTypeID=1</link><pubDate>Mon, 16 Apr 2007 09:26:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f202941c-1d14-45a3-b89d-01248314ace9</guid><dc:creator>Former Member</dc:creator><description>Not sure I&amp;#39;m that coordinated.... but I&amp;#39;ll give it a try.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/66045?ContentTypeID=1</link><pubDate>Mon, 16 Apr 2007 07:27:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9a383637-d685-44d7-914c-e548b1750635</guid><dc:creator>Former Member</dc:creator><description>Thanks. I kind of like to try new things for kicking sets. Got a monofin and love it, I think Ill give these a try...more goodies for the swim bag.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65991?ContentTypeID=1</link><pubDate>Mon, 16 Apr 2007 06:44:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:371ed065-a6af-4dbf-96b5-e3ed5b9d258c</guid><dc:creator>Former Member</dc:creator><description>I love swim toys, and my BS stinks, so I got the Speedo fins.  I did not notice any added stress on my knees, but i did feel like they threw off the timing of my stroke.  

Yes, they have helped to correct &amp;amp; imporve my BS kick technique. One of the team breaststrokers tried them and called them &amp;quot;rocket jets&amp;quot;. They really do move a lot of water if used properly.  This is where I run into trouble. Moving more water on the kick slows down my stroke turnover (it feels like I glide too long) and messes with my timing.  Did I mention my BS stinks?

Bottom line--love them for kick sets.  Definitely helping to improve my kick.  Recommend borrowing a pair to test out before laying out $50 bucks though. If looking to buy, try swimoutlet.com when they are in stock they are reasonably priced. (Got mine for $35)

Dana&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/66124?ContentTypeID=1</link><pubDate>Mon, 16 Apr 2007 05:05:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6d92752e-9626-4222-a2da-5bcc74f47e36</guid><dc:creator>Muppet</dc:creator><description>Paul, I vote for using that monofin with breaststroke arms.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65915?ContentTypeID=1</link><pubDate>Sun, 15 Apr 2007 06:15:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:106cffe5-3678-4636-8738-a2f06207b964</guid><dc:creator>Former Member</dc:creator><description>i used them in practice a few times and our team doesn&amp;#39;t have a small enough size for my foot so it was bothersome, but i&amp;#39;m sure if i had a smaller size it would help&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65825?ContentTypeID=1</link><pubDate>Sat, 14 Apr 2007 12:52:05 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e19e8ed3-38ef-4ad9-92c6-9c27269bbdc6</guid><dc:creator>Allen Stark</dc:creator><description>I&amp;#39;ve only seen the fins and haven&amp;#39;t tried them. I think they are for both strength and form. I&amp;#39;m scared to try them. Just as paddles can help some people and ruin other peoples shoulders I&amp;#39;m afraid they would hurt my knees. I&amp;#39;m always on the edge of knee pain and find I must be very careful. If anyone has used them and likes them let me know,but I doubt I&amp;#39;d ever use them.:dunno:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65852?ContentTypeID=1</link><pubDate>Sat, 14 Apr 2007 10:40:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:511516ef-538d-4739-8ed4-69eb239d43fa</guid><dc:creator>Former Member</dc:creator><description>I use both types of Breaststroke fins almost daily. The Speedo ones and the Positive Drive ones......Love them!!!

Like Beth said though....a little stressful on the knees. I wouldn&amp;#39;t use them much if you have weak knees. Start slow and build up.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65740?ContentTypeID=1</link><pubDate>Fri, 13 Apr 2007 12:36:25 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fd27270a-1d15-4116-aba7-9a6755434aef</guid><dc:creator>Former Member</dc:creator><description>Thats what I am trying to find out. Do they help with technique, strength,just another way to spend money, I don&amp;#39;t know.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65619?ContentTypeID=1</link><pubDate>Fri, 13 Apr 2007 09:36:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cf16fbd4-0541-49d9-a3b8-48aa303b8ff5</guid><dc:creator>Former Member</dc:creator><description>Its a fin used specifically for Breaststroke. The one I saw was made by Speedo. They are kind of strange looking and was wondering what Breaststrokers thought of them as a training tool.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65721?ContentTypeID=1</link><pubDate>Fri, 13 Apr 2007 07:17:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:60e402f9-4fbb-4193-9f45-c286a6493b24</guid><dc:creator>Karen Duggan</dc:creator><description>What are they supposed to do?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65578?ContentTypeID=1</link><pubDate>Fri, 13 Apr 2007 05:12:41 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b173a6af-5c44-4c80-8c74-7648f1451769</guid><dc:creator>Karen Duggan</dc:creator><description>What is a breaststroke fin? (Really, I don&amp;#39;t know.)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Breaststroke Fins</title><link>https://community.usms.org/thread/65559?ContentTypeID=1</link><pubDate>Fri, 13 Apr 2007 02:54:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:32a68ac2-1833-4248-9cff-d8cf2a209be3</guid><dc:creator>swimr4life</dc:creator><description>Anybody here ever used breaststroke fins? What do you think of them. Thanks.

I tried them for 2 laps and I hated them! They seemed to really put a lot of stress on my knees. If you have any kind of knee problems, I wouldn&amp;#39;t use them. I&amp;#39;m not a great breaststroker so I may not be a good judge.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>