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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Learning to Fly</title><link>https://community.usms.org/swimming/f/general/4820/learning-to-fly</link><description>Howdy folks.
 
Anyone have some good video or drills for learning the timing for Fly. I have the strength and ability to get up and down the pool in my version of the stroke. I just want to get the timing right, and some Flyer&amp;#39;s thoughts on their stroke</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>