<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>TI Buddy system and drilling &amp;quot;together&amp;quot;</title><link>https://community.usms.org/swimming/f/general/4603/ti-buddy-system-and-drilling-together</link><description>I found someone online to practice TI drills with... a &amp;quot;TI Buddy&amp;quot; =)

Does anyone have any suggestions for doing this effectively? We&amp;#39;re going to swim together probably once a week for an hour. 

- Should we do 30 minutes with one swimming and the other</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: TI Buddy system and drilling "together"</title><link>https://community.usms.org/thread/54286?ContentTypeID=1</link><pubDate>Thu, 14 Dec 2006 14:19:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:eb056f8e-b26b-448a-a2c3-164672d6afcf</guid><dc:creator>Former Member</dc:creator><description>That is a skill all into itself.  Try swimming next to a 6-7 former Olympian.  Nicest guy in the world, but there is quite a wake!  I have perfected the timing of not breathing in the short time it takes him to speed past me!

I have trouble &amp;#39;predicting&amp;#39; when the pool is going to sink me 6&amp;quot; under on backstroke, and often times, it&amp;#39;ll be right when I was about to take a breath.

How do you do it? 

I hear all of this &amp;quot;breath in on one stroke, out on the other&amp;quot; .... well that&amp;#39;s nice, but my pattern is more like &amp;quot;breathe in whenever there isn&amp;#39;t some huge wave washing over my face&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: TI Buddy system and drilling "together"</title><link>https://community.usms.org/thread/54271?ContentTypeID=1</link><pubDate>Sun, 10 Dec 2006 10:42:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dac778c5-76ca-449b-a1af-0e12f2537324</guid><dc:creator>dorothyrde</dc:creator><description>Well I did some of the drills by myself during a public swim the other day.

I can&amp;#39;t stand getting water splashed in my face all the time due to the turbulance of all the other swimmers... I guess I just have to get good at closing my mouth at the right times so as not to breath in the water =)  That is a skill all into itself.  Try swimming next to a 6-7 former Olympian.  Nicest guy in the world, but there is quite a wake!  I have perfected the timing of not breathing in the short time it takes him to speed past me!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: TI Buddy system and drilling "together"</title><link>https://community.usms.org/thread/54234?ContentTypeID=1</link><pubDate>Sat, 09 Dec 2006 15:30:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1b3743f3-4401-43b3-bc1d-a81dd0cbd085</guid><dc:creator>Former Member</dc:creator><description>Well I did some of the drills by myself during a public swim the other day.

I can&amp;#39;t stand getting water splashed in my face all the time due to the turbulance of all the other swimmers... I guess I just have to get good at closing my mouth at the right times so as not to breath in the water =)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: TI Buddy system and drilling "together"</title><link>https://community.usms.org/thread/54191?ContentTypeID=1</link><pubDate>Thu, 07 Dec 2006 17:15:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1760178a-b8ca-4ccf-baa1-3c3ca7f5c5b8</guid><dc:creator>Former Member</dc:creator><description>- Should we do 30 minutes with one swimming and the other watching, and then switch, or should we constantly switch?
 This is a very good idea. Maybe not in these proportions but student swimmers acting as a coach is a drill in itself. I made extensive use of this drill in the past with huge success.

But if you really want to make GIANT steps. And I mean very big steps forward, try to provide yourself with video support. It could be as simple as a little digital camera with clip recording capabilities.

And if you don&amp;#39;t have a digital camera, then get one.

And if you can, try to get a setup that allows for underwater filming as well.

You can&amp;#39;t imagine how productive you and your TI buddy&amp;#39;s swim sessions will become.

I&amp;#39;ve had huge success as a coach, results that go well over my coaching skills or level. That is simply because of a 27inches TV set, a big &amp;quot;on shoulder&amp;quot; VHS cam recorder. This equipment was available at every single workout.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>