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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>hand paddles</title><link>https://community.usms.org/swimming/f/general/4346/hand-paddles</link><description>which style hand paddles do people recommend?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46760?ContentTypeID=1</link><pubDate>Sun, 14 Oct 2007 14:02:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b6e18c39-1c55-4d72-973f-016781ddf4b5</guid><dc:creator>Former Member</dc:creator><description>yep... Swim Fist Training Glove at Kiefer&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46740?ContentTypeID=1</link><pubDate>Sun, 14 Oct 2007 06:32:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:46226c1d-c7a0-4f35-8803-1ca68948fc06</guid><dc:creator>Rob Copeland</dc:creator><description>Tom,

I found fist gloves at Adolph Kiefer &amp;amp; Assoc., our first corporate partner listed on the page.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46647?ContentTypeID=1</link><pubDate>Sun, 14 Oct 2007 05:44:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:98722c66-4a2e-4837-aa7f-ac90407cf964</guid><dc:creator>Former Member</dc:creator><description>Check the USMS corporate partners. Many carry fistgloves. &lt;a href="http://www.usms.org/merch/sponsors.php"&gt;www.usms.org/.../sponsors.php&lt;/a&gt;
Hi, 
I checked a bunch of those places and didn&amp;#39;t find fistgloves at them.   I didn&amp;#39;t try every place, but it was getting discouraging.
=TomBk&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46842?ContentTypeID=1</link><pubDate>Sun, 14 Oct 2007 05:17:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b817c2e4-f2f5-45e3-a732-8495101acdee</guid><dc:creator>Former Member</dc:creator><description>Oh.   OK.  Thanks.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46630?ContentTypeID=1</link><pubDate>Wed, 03 Oct 2007 09:50:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3e5d24ab-aea3-4e4e-9849-192eda89e9d0</guid><dc:creator>Rob Copeland</dc:creator><description>Check the USMS corporate partners.  Many carry fistgloves.  &lt;a href="http://www.usms.org/merch/sponsors.php"&gt;www.usms.org/.../sponsors.php&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46560?ContentTypeID=1</link><pubDate>Wed, 03 Oct 2007 05:23:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4ae4df65-6b1c-4bfe-9fec-526393b8f4ff</guid><dc:creator>Former Member</dc:creator><description>Where can one get a good pair of fistgloves?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46469?ContentTypeID=1</link><pubDate>Tue, 19 Sep 2006 10:26:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:060348ab-4f2e-4775-9a56-a07d78291706</guid><dc:creator>Former Member</dc:creator><description>I hope I don&amp;#39;t get in trouble for suggesting you try a forearm paddle or EVF trainer.  The fist glove, the fulcrum system by Finis and the techpaddle are EVF trainers that help train that skill.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46302?ContentTypeID=1</link><pubDate>Tue, 29 Aug 2006 12:22:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d935fcf0-bc17-4a06-bc69-1d57ef43ab4e</guid><dc:creator>Former Member</dc:creator><description>I occasionally use finger paddles - just big enough to feel what&amp;#39;s wrong with my stroke, but not big enough to strain my shoulders.  Since you&amp;#39;re a beginner, the smaller the better to avoid injury.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46452?ContentTypeID=1</link><pubDate>Tue, 29 Aug 2006 07:29:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b7016db6-f128-46cb-b1ca-8ba9e2b5c2d4</guid><dc:creator>Jeff Commings</dc:creator><description>If you&amp;#39;re a breaststroker, don&amp;#39;t use paddles. The arm motion is not real conducive to it, unless you have shoulders of steel.

And it should go without saying that paddles are a no-no for butterfly.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46379?ContentTypeID=1</link><pubDate>Tue, 29 Aug 2006 05:57:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e64efcd4-5263-490d-b940-0c4733379509</guid><dc:creator>Former Member</dc:creator><description>Rich Saeger and I agree that smaller hand paddles are more to our liking.  Large hand paddles tend to slow the arm turnover too much and place a lot of torque on the shoulders.  

I use the old Speedo rectangular paddles in the red size.


John Smith&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46177?ContentTypeID=1</link><pubDate>Mon, 28 Aug 2006 07:09:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cf1b117c-ba94-46d4-af38-d12d3903e460</guid><dc:creator>Former Member</dc:creator><description>Good question. I have started using my hand paddles again and they are just the old flat Speedo ones, about 15yrs. old. I have seen all these newer ones with holes and different shapes claiming to help your stroke technique . I was wondering if they work or should I just stick with the old style ones. There are so many different styles its a bit confusing.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46285?ContentTypeID=1</link><pubDate>Mon, 28 Aug 2006 04:05:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d7e62b8c-ebed-48d3-b87e-df5e9b007443</guid><dc:creator>aquaFeisty</dc:creator><description>I don&amp;#39;t use paddles due to past shoulder issues.  

Concho Pearl, since you&amp;#39;re just getting back into the water, be careful if you choose to use hand paddles.  They can magnify poor stroke mechanics and really do a number on your shoulders.  

I watched this one guy swimming at the Fitness Center on his own last Saturday and he was wearing HUGE paddles and doing elementary backstroke.  My shoulders still ache just thinking about that...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46264?ContentTypeID=1</link><pubDate>Mon, 28 Aug 2006 03:21:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8f8dd51d-dd82-45de-bcbe-dff650e4326c</guid><dc:creator>aztimm</dc:creator><description>I have TYR Catalyst paddles, and use them very sparingly, maybe once every 2 weeks or thereabouts.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46253?ContentTypeID=1</link><pubDate>Mon, 28 Aug 2006 03:20:37 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c120db0e-fb8d-4fbd-9b11-79fe8da038e4</guid><dc:creator>ande</dc:creator><description>none 
I don&amp;#39;t use hand paddles&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: hand paddles</title><link>https://community.usms.org/thread/46130?ContentTypeID=1</link><pubDate>Sun, 27 Aug 2006 15:27:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7ee3027f-e926-459c-a8bf-5858268f4241</guid><dc:creator>Former Member</dc:creator><description>I am a fan of the Star Paddle.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>