Front Ankle

RE: Front Ankle

Former Member — Thu, 29 Jun 2006 15:49:07 GMT

well I m no expert either ;) Thats why I decided to ask you people I think it IS related to kicking and YES I have been kicking a lot So I thought maybe someone had experienced something similiar

RE: Front Ankle

Former Member — Thu, 29 Jun 2006 12:51:59 GMT

I'm certainly no expert, but my guess is something related to over-stretching your ankles. Have you been doing lots of kicking with fins lately?

RE: Front Ankle

Former Member — Thu, 29 Jun 2006 08:31:43 GMT

Its not cramps Its difrend kind of pain Yes Susan I also strongly belive it to be swim related

RE: Front Ankle

Former Member — Wed, 28 Jun 2006 10:46:53 GMT

Foot cramps... Never had a foot cramp, had cramps in the calf when playing waterpolo from jumping off the bottom and trying to hide it from the referee. Foot cramps usually come from forcing the foot to point. The ankle and foot should be relaxed and not in a forced to point. The flexing and pointing should come naturally - flippity flip natural.

RE: Front Ankle

Susan — Wed, 28 Jun 2006 07:11:48 GMT

The fronts of my ankles hurt the kind of hurt that feels good when you stretch, if that makes sense. I think it's swimming related, but haven't a clue what causes it.