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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Head Position</title><link>https://community.usms.org/swimming/f/general/4177/head-position</link><description>Where should my eyes be looking when swimming freestyle? If straight ahead, parallel to the surface of the water, is 0 degrees and straight down, perpendicular to the surface of the water is 90 degrees. What angle should I be looking at?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Head Position</title><link>https://community.usms.org/thread/43868?ContentTypeID=1</link><pubDate>Fri, 23 Jun 2006 14:55:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cc87facb-fe4d-42b7-a2af-50d0ca01a588</guid><dc:creator>Former Member</dc:creator><description>Here is a sequence of thorpe swimming it explains head position &lt;a href="http://www.donalfagan.com/html/thorpe.html"&gt;www.donalfagan.com/.../thorpe.html&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Head Position</title><link>https://community.usms.org/thread/43807?ContentTypeID=1</link><pubDate>Fri, 23 Jun 2006 14:48:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:506dd7ca-21fd-42c3-9ab1-5513ac03fd82</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve noticed no one ever seems to ask where their butt/hips should be.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Head Position</title><link>https://community.usms.org/thread/43742?ContentTypeID=1</link><pubDate>Thu, 22 Jun 2006 12:55:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:65c12148-bdd0-48a7-ab98-94657bd7f736</guid><dc:creator>Former Member</dc:creator><description>This artcle is over 10 years old...but the comments about head position hold true. Keeeping your head in &amp;quot;neutral&amp;quot; prevents the hips from dropping deeper and bogging you down. The water should skim over the top of the head. When you breathe, try visualizing the &amp;quot;one eyed jack&amp;quot; as in a deck of cards. One eye in the water ....one eye out.

&lt;a href="http://www.usms.org/articles/articledisplay.php?a=78"&gt;www.usms.org/.../articledisplay.php&lt;/a&gt;
USMS Articles&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Head Position</title><link>https://community.usms.org/thread/43651?ContentTypeID=1</link><pubDate>Thu, 22 Jun 2006 12:47:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:21879b8f-c322-4ab1-822b-759098e6c10d</guid><dc:creator>Former Member</dc:creator><description>Generally, your head should be straight down.  If you lift your head forward, your hips will sink, and you will slow down.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>