https://community.usms.org/swimming/f/general/4163/dryland-cardio-w-o-sIs there any consensus on the usefulness of dryland cardio workouts for swimming? I&#39;m not including strength work, but rather cycle work or other cardio type machines. Also, lets assume that neither weight nor percent body fat are problems.en-USTelligent Community 12https://community.usms.org/thread/43410?ContentTypeID=1Mon, 12 Jun 2006 10:26:15 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:246cfa69-5c75-47dc-ba1f-07fd198bd71bFormer MemberI have a Concept 2 rowing machine that if used properly ( good form etc. ) is a great dryland cardio workout. It works the entire body and also serves as somewhat of a resistance trainer. They also have an online training log so you can keep track of your meters rowed. <a href="http://www.concept2.com">http://www.concept2.com</a><div style="clear:both;"></div>