<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/swimming/f/general/3946/what-is-the-optimum-body-form-for-a-swimmer</link><description>I was just wondering what is the optimum “body form” (for a human of course – not a fish) to maximize swimming ability.

The factors taken into consideration would be height, weight, spinal alignment, overall volume, and a few other or “anthropometric</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40944?ContentTypeID=1</link><pubDate>Fri, 10 Mar 2006 16:01:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8e0f927f-baef-469d-8c4e-f393479c2ca5</guid><dc:creator>Former Member</dc:creator><description>Originally posted by craigbrigantine 
nothing like a pompous fat man  That is not pompous it&amp;#39;s fact.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40871?ContentTypeID=1</link><pubDate>Fri, 10 Mar 2006 15:15:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d1fc8b2b-ea17-4b26-8771-92d16d618143</guid><dc:creator>Former Member</dc:creator><description>nothing like a pompous fat man&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40780?ContentTypeID=1</link><pubDate>Fri, 10 Mar 2006 10:48:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c76fdcf4-a657-4acf-8851-d524a5f9b2be</guid><dc:creator>Former Member</dc:creator><description>Guess what Grant Jeffery said when I beat him in the 50 lc free and fly, he said &amp;quot;I let that big fat guy beat me&amp;quot;.  Canadian master swimming championships 1998.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40716?ContentTypeID=1</link><pubDate>Fri, 10 Mar 2006 10:39:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7abd3cbd-dec0-447f-9efa-3eae41fdb479</guid><dc:creator>Former Member</dc:creator><description>How can you have a big belly and be a good swimmer?  And how do you let yourself get this way, it surely does confuse me...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40614?ContentTypeID=1</link><pubDate>Fri, 10 Mar 2006 07:56:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a1865d4f-92c3-4852-af09-056f6f4e6267</guid><dc:creator>Former Member</dc:creator><description>long limbs
flat belly / strong core
skinny hips 
lean body

originally posted by Ande 


I guess the flat belly thing then puts me way out on the wrong side of the spectrum then.....I guess that at least partially explains why I&amp;#39;m so slow in comparison to the so called elite masters swimmers in my agegroup?....Don&amp;#39;t tell me I have to actually go on a diet or something now to get faster?...Yikes!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40693?ContentTypeID=1</link><pubDate>Fri, 10 Mar 2006 03:53:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:57e63473-d317-4e11-888e-4778418f7025</guid><dc:creator>knelson</dc:creator><description>Originally posted by newmastersswimmer 
I guess that at least partially explains why I&amp;#39;m so slow in comparison to the so called elite masters swimmers in my agegroup? 

With an emphasis on partially.  My belly&amp;#39;s pretty flat and I can&amp;#39;t keep up with them, either!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40343?ContentTypeID=1</link><pubDate>Thu, 09 Mar 2006 16:35:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8043e7ec-2166-4eff-ba8a-1fdd9309b899</guid><dc:creator>Former Member</dc:creator><description>If you look here I think you will realize it does not matter &lt;a href="http://swimdownhill.com/_wsn/page10.html"&gt;swimdownhill.com/.../page10.html&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40510?ContentTypeID=1</link><pubDate>Thu, 09 Mar 2006 08:54:20 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2fcc7413-20fc-4728-b4da-13e4b032fbbc</guid><dc:creator>Former Member</dc:creator><description>There are some similarities.... but throw in a skinny litle wirey Anthony Erwin or a young Shawn Jordan and the formula goes to hell in a hand bag very quickly.

Too many exceptions to the rule in my opinion.  There are short 400 IM world record holders like Ricardo Prado and long lanky ones like Phelps.

Even on a significantly lessor personal level....  Doug Elenz and I, who we both just barely placed in the top 8 in the 100yd free a quarter century ago.  He&amp;#39;s 5 inches shorter and much stronger.


John Smith&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40420?ContentTypeID=1</link><pubDate>Thu, 09 Mar 2006 06:08:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:82ea25ad-b55d-4b4f-a924-d6235a299a48</guid><dc:creator>Former Member</dc:creator><description>I think you&amp;#39;ll find that what&amp;#39;s on the inside is probably more revealing than what is on the outside.  

Mental grit, talent (feel for the water) and an extremely powerful aerobic threshold  (i.e. large heart and lungs) probably have more to do with success in the end than mere height arm, foot and leg measurements.


John Smith&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40601?ContentTypeID=1</link><pubDate>Thu, 09 Mar 2006 05:50:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:72fc4353-e5f9-491e-83ff-48424c15e675</guid><dc:creator>Frank Thompson</dc:creator><description>Originally posted by ande 
so john are you saying 

what matters is not
the dog in the fight but the 
the fight in the dog

I just saw this on TV recently but I can&amp;#39;t remember what ad its from.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: What Is The Optimum Body Form For A Swimmer?</title><link>https://community.usms.org/thread/40489?ContentTypeID=1</link><pubDate>Thu, 09 Mar 2006 03:23:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b16b8b55-8811-48ef-9371-a5b0b4dac755</guid><dc:creator>ande</dc:creator><description>so john are you saying 

what matters is not
the dog in the fight but the 
the fight in the dog

in swimming Certain body shapes do have an advantage 
look at how jager, popov, and hall were shaped at their peaks

long limbs
flat belly / strong core
skinny hips 
lean body

racing kayaks are faster than row boats

ande


Originally posted by TheGoodSmith 
I think you&amp;#39;ll find that what&amp;#39;s on the inside is probably more revealing than what is on the outside.  

Mental grit, talent (feel for the water) and an extremely powerful aerobic threshold  (i.e. large heart and lungs) probably have more to do with success in the end than mere height arm, foot and leg measurements.

John Smith&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>