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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>First Long Course Meet in Awhile</title><link>https://community.usms.org/swimming/f/general/3940/first-long-course-meet-in-awhile</link><description>This weekend I am going to my first long course meet in almost 18 years. I have been to three short course meets this season and I&amp;#39;m trying to get a gauge on what kinds of times to expect this weekend in the long course pool. I have done some calculations</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>