Track Start Question

RE: Track Start Question

Former Member — Thu, 26 Jan 2012 08:32:14 GMT

This article might help with determining which foot to put forward during track start . However, it also seems that it is not as clear as in running where majority of runners have right foot back. Read this: repository.uwa.edu.au/.../- So, trial and error is the way to go here :)

RE: Track Start Question

orca1946 — Thu, 26 Jan 2012 05:38:43 GMT

When I was younger, I was a "goofy" footer on a single water ski. This did not translate into a track start for me. Both feet at the front seems to be best for me.

RE: Track Start Question

mattson — Sun, 05 Mar 2006 09:30:17 GMT

Originally posted by A.K. I tried the track start and felt I had more control however not as much power as a traditional start. That is why the track start doesn't have an advantage (or disadvantage) compared to a grab start. You lose a little power, but get a better initial reaction.

RE: Track Start Question

Former Member — Sat, 04 Mar 2006 17:44:44 GMT

Scyfreestyler says to use whichever one gives you the better start. For me, the track start works best.

RE: Track Start Question

Former Member — Sat, 04 Mar 2006 16:11:33 GMT

I use a track start because that was the start I was taught first. I think it's also supposed to help you balance better on the blocks. I am right-handed and put my right foot in front, but I think that's because it's more comfortable because of my slightly uneven flexibility.

RE: Track Start Question

Former Member — Sat, 04 Mar 2006 15:46:01 GMT

Ernest Maglisho says that there is no advantage.

RE: Track Start Question

aquageek — Sat, 04 Mar 2006 10:51:57 GMT

I use the track start because I'm not limber enough to do the traditional start. I'm hoping my foray into yoga will allow me to choose either very soon.

RE: Track Start Question

Former Member — Sat, 04 Mar 2006 10:20:44 GMT

Originally posted by A.K. left foot fiLst or right foot? And why? I tried the track start and felt I had more control however not as much power as a traditional start. I can't recall which foot goes forward. I would have to look at some race day photos and see what I do. It's kinda like skiing, I could not tell you which foot I put forward but once I jump in the water only one way will feel right.

RE: Track Start Question

Former Member — Sat, 04 Mar 2006 08:55:22 GMT

It was the right foot forward for me now the left foot. I am sure it would be the foot that had the most leg strength.

RE: Track Start Question

A.K. — Sat, 04 Mar 2006 01:45:25 GMT

left foot first or right foot? And why? I tried the track start and felt I had more control however not as much power as a traditional start.