<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>My Hair Hurts!!!</title><link>https://community.usms.org/swimming/f/general/3855/my-hair-hurts</link><description>Between the chlorine and the hard water at the Y, my hair is looking dry and yucky. My stylist recommended a deep conditioner product, but it is not for daily use. I wear a cap when I swim and I use shampoo &amp;amp; conditioner for dry hair and it is not solving</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: My Hair Hurts!!!</title><link>https://community.usms.org/thread/39364?ContentTypeID=1</link><pubDate>Sat, 28 Jan 2006 16:08:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7674a8d6-cb92-42b5-a7da-d8923729ed6f</guid><dc:creator>Former Member</dc:creator><description>I know two women who use these caps at the Y here.  they say they are wonderful.  Even though I really like these women, I&amp;#39;m not going to use this product.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Hair Hurts!!!</title><link>https://community.usms.org/thread/39300?ContentTypeID=1</link><pubDate>Fri, 27 Jan 2006 14:18:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ef3166c1-80d2-4318-91e4-ed80e8d3f48f</guid><dc:creator>Former Member</dc:creator><description>See this page about swimmers hair care and swim caps that keep hair dryer

&lt;a href="http://www.geocities.com/lapswimr/scg.html"&gt;www.geocities.com/.../scg.html&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Hair Hurts!!!</title><link>https://community.usms.org/thread/39245?ContentTypeID=1</link><pubDate>Thu, 26 Jan 2006 14:45:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5dd52a4b-bf01-4f71-9252-f135ded76349</guid><dc:creator>Former Member</dc:creator><description>Redken has a product called &amp;quot;Swim Cream&amp;quot;.  I apply it to my hair before putting my cap on.  I can tell that it stays on my hair for the entire workout, because it takes two washes before my shampoo will lather afterward.  

In the summer we swim outdoors in warm-to-hot water, so I wear a lycra cap to help keep me cooler.  Lycra caps are just cloth, so the water goes right through them.  The Swim Cream stays on even with the lycra cap!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: My Hair Hurts!!!</title><link>https://community.usms.org/thread/39168?ContentTypeID=1</link><pubDate>Thu, 26 Jan 2006 07:13:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b0584593-8b5e-451e-9677-1607f9cbaf6c</guid><dc:creator>Former Member</dc:creator><description>Hi,

Aveda has a product called hair detoxifier...I have used it since I was little....seems to help a bit.  I alternate that with a regular shampoo.  

Katie&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>