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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>In-between days</title><link>https://community.usms.org/swimming/f/general/3829/in-between-days</link><description>I wanted to get some opinions on this...What do you guys think is better for &amp;quot;days off&amp;quot; between swim practice...swimming or dryland? We don&amp;#39;t have practice tonight, but the local pool has lap swim hours, so I&amp;#39;m debating whether I should go and do some</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: In-between days</title><link>https://community.usms.org/thread/38981?ContentTypeID=1</link><pubDate>Sun, 15 Jan 2006 10:53:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:581b0745-2411-4670-b294-6ead837f0b29</guid><dc:creator>Former Member</dc:creator><description>I think that would depend on what distance you do during practices...

I would suggest running, light weights... et c.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: In-between days</title><link>https://community.usms.org/thread/38935?ContentTypeID=1</link><pubDate>Fri, 13 Jan 2006 12:28:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6c4f14d8-e3d8-4544-b66c-695b8e34b61f</guid><dc:creator>Former Member</dc:creator><description>Originally posted by feelinblue 
 Guess I need to start thinking outside the box... :D  

Oh man. . . . . 

No Aubrey, don&amp;#39;t say it. 

:D 
:D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: In-between days</title><link>https://community.usms.org/thread/38867?ContentTypeID=1</link><pubDate>Thu, 12 Jan 2006 15:20:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:01fa8d07-6040-4405-a268-cb2d9d473e8e</guid><dc:creator>Former Member</dc:creator><description>Umm...that&amp;#39;s a pretty creative idea, thanks.  And here I was obsessing over treadmills vs. elliptical machines.  Guess I need to start thinking outside the box... :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: In-between days</title><link>https://community.usms.org/thread/38856?ContentTypeID=1</link><pubDate>Thu, 12 Jan 2006 04:37:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:822a1e73-2c7b-428d-8972-9483836fec91</guid><dc:creator>Jim Clemmons</dc:creator><description>Got a &amp;quot;significant other&amp;quot; or spouse? 

Take &amp;#39;em out to dinner and maybe something will come out of it that will lead to an alternate form of &amp;quot;cross-training&amp;quot;. ;)

And I thought I was serious about my swimming! :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>