Weigths rutines to start the seasonhttps://community.usms.org/swimming/f/general/3798/weigths-rutines-to-start-the-seasonHello people: After two weeks out of the water, tomorrow I will start my season doing weights for some days before getting back in the water, I know I can improve my times getting a little bit stronger, my goal are the Worlds in August, so can anyoneen-USTelligent Community 12RE: Weigths rutines to start the seasonhttps://community.usms.org/thread/38610?ContentTypeID=1Thu, 05 Jan 2006 07:04:32 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:ac776655-a6cc-4a91-ac19-bd5efc3b7a51Former MemberGreat Suares, thanks a lot.<div style="clear:both;"></div>RE: Weigths rutines to start the seasonhttps://community.usms.org/thread/38556?ContentTypeID=1Thu, 05 Jan 2006 06:30:48 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:c1f647ed-6598-4c9d-9ec5-a891ace20d13Former MemberAlex a good place to start is this Forum. At the top of this page right under &quot;Discussion Forums&quot;, choose the &quot;Search&quot; button. When it pops up, in &quot;Key Words&quot; put Weight Training. Under that, be sure to hit &quot;Search Titles Only&quot; and &quot;Show Results as Threads&quot; This will show you what others have been discussing about weight training.<div style="clear:both;"></div>RE: Weigths rutines to start the seasonhttps://community.usms.org/thread/38494?ContentTypeID=1Wed, 04 Jan 2006 08:43:51 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:760a1178-716a-4bb5-9386-dcceb8879924Former MemberI am going to wait for weights. No weights for me.<div style="clear:both;"></div>