https://community.usms.org/swimming/f/general/3779/eggbeaters-breaststroke-small-musclesI do all-out backwards eggbeaters as part of my breaststroke workout. A lot of people (Wayne included) recommended it, so I did it. The question is, what EXACTLY does it do? Okay, I know it is good for your legs, but I never know in what way. Is iten-USTelligent Community 12