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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Weird kick Pattern</title><link>https://community.usms.org/swimming/f/general/3674/weird-kick-pattern</link><description>I always feel it&amp;#39;s almost impossible for me to know my kick pattern. I feel my kick is a mess. Today I paid some attention to it and found my pattern. I am using a 4 beat kick. There is a heavy beat with my left leg when my right arm enters. Then three</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36879?ContentTypeID=1</link><pubDate>Wed, 23 Nov 2005 17:22:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:74681d1e-abb5-4e8f-a0ef-648cafb619ea</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve noticed that if my head is properly aligned with my spine that my flutter kick is even and just go with the flow.  When I lift my head to look forward, there is more pressure on my left arm (I breathe to the right) and my kick feels funny.

Basic principle of TI - press your buoy.  ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36801?ContentTypeID=1</link><pubDate>Wed, 23 Nov 2005 15:49:42 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1ff011de-98bb-4c2b-8b39-b4afdeb96560</guid><dc:creator>Former Member</dc:creator><description>That&amp;#39;s sort of like wondering which can first the chickedn or the egg.  I think that I&amp;#39;ve seen many people correct their stroke by correcting their kick.  Legs are usually very heavy &amp;amp; can cause many problems.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36706?ContentTypeID=1</link><pubDate>Tue, 22 Nov 2005 06:19:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1a645298-fd2b-41f3-8ba9-d9bb53e2a543</guid><dc:creator>Former Member</dc:creator><description>Originally posted by fireguard 
Yes, I checked. He uses this kind of kick a lot in 1500.  I feel this kind of style puts a lot of pressure on the left arm.  

Did everyone see that Hackett had another operation on his left shoulder.  His problem is so apparent yet not corrected.  does anyone think that he continues with this weird kick because &amp;quot;if it ain&amp;#39;t broke, don&amp;#39;t fix it.&amp;quot;  How many operations can he have onthe shoulder.  It woud be so much easier for him to correct the kick.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36778?ContentTypeID=1</link><pubDate>Tue, 22 Nov 2005 04:55:22 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7b663741-1375-4326-b8ee-a69d23334ee7</guid><dc:creator>knelson</dc:creator><description>I doubt it&amp;#39;s the kick that&amp;#39;s the problem.  His pull is quite asymmetric, which causes his kick to be asymmetric  to balance it out.  I think the kick is merely a symptom of his unbalanced stroke.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36617?ContentTypeID=1</link><pubDate>Sun, 13 Nov 2005 16:37:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d58b548e-a7a2-4330-8a3c-7b3ec1608746</guid><dc:creator>Former Member</dc:creator><description>Originally posted by Kevin in MD 
As you look around more you&amp;#39;ll  find thazt a lot of people do this. You aren&amp;#39;t the only one. I did it for a while myself. 

if you would like to go to a 2 beat or 6 beat kick, I think emmett Hines wrote the definitive articles in his bottom up swimming series.  

&lt;a href="http://www.h2oustonswims.org/articles.html"&gt;www.h2oustonswims.org/articles.html&lt;/a&gt;  

Thank you, very interesting article. I will try it tomorrow.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36586?ContentTypeID=1</link><pubDate>Sun, 13 Nov 2005 07:33:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cea01e64-52b9-4d18-85ba-07e496c42b3b</guid><dc:creator>Kevin in MD</dc:creator><description>As you look around more you&amp;#39;ll  find that a lot of people do this. You aren&amp;#39;t the only one. I did it for a while myself. 

if you would like to go to a 2 beat or 6 beat kick, I think emmett Hines wrote the definitive articles in his bottom up swimming series.  

&lt;a href="http://www.h2oustonswims.org/articles.html"&gt;www.h2oustonswims.org/articles.html&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36458?ContentTypeID=1</link><pubDate>Fri, 11 Nov 2005 15:56:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3c8e8676-151a-4592-9ba8-eb89e84dd923</guid><dc:creator>Former Member</dc:creator><description>Look at videos of Grant Hacket swimming at wrolds.  His kick rythm is not real steady.  He has one long kick with right hand then waits then some kicks.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Weird kick Pattern</title><link>https://community.usms.org/thread/36515?ContentTypeID=1</link><pubDate>Fri, 11 Nov 2005 07:58:28 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dbbfdb9f-d862-4100-9e5b-6df0bdcf4889</guid><dc:creator>Former Member</dc:creator><description>Originally posted by craiglll@yahoo.com 
Look at videos of Grant Hacket swimming at wrolds.  His kick rythm is not real steady.  He has one long kick with right hand then waits then some kicks.  
Yes, I checked. He uses this kind of kick a lot in 1500.  I feel this kind of style puts a lot of pressure on the left arm.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>