<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Getting Started</title><link>https://community.usms.org/swimming/f/general/3666/getting-started</link><description>Hi, Our community just opened a new pool and I am psyched! I have been swimming a 2-3 days a week now for about 3 months and have no problem (except running out of time) swimming 1750 yards freestyle. (I have been measuring goals in miles). Currently</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Getting Started</title><link>https://community.usms.org/thread/36226?ContentTypeID=1</link><pubDate>Fri, 04 Nov 2005 06:10:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4de3fef1-88dc-4782-b77d-f9677b23d84e</guid><dc:creator>Former Member</dc:creator><description>Reading the threads in the various discussion forums will help.  Emmett Hines&amp;#39; book Fitness Swimming is great.  Jane Katz has a great book too.

Helpful website to watch swimmers doing drills is www.goswim.tv

There are a large selection of workouts posted in the Workouts Discussion Forum that provide a glossary of terms.  

Good luck!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>