Which size of Strokemaker paddle?

RE: Which size of Strokemaker paddle?

Former Member — Sun, 09 Oct 2005 08:18:53 GMT

Personally, I think it depends on how badly you want to see your local orthpedist.

RE: Which size of Strokemaker paddle?

Former Member — Fri, 07 Oct 2005 14:28:55 GMT

As you have stated, many people complain of shoulder pain from using paddles. Many don't use them at all for that reason. Several of the better swimmers on my team do not use them. I agree with Michael - try them and see what you think. Be carefull, shoulder problems are trouble.

RE: Which size of Strokemaker paddle?

knelson — Fri, 07 Oct 2005 11:16:25 GMT

There are actually seven sizes. There are two different sizes in each of the colors you mentioned, so it's hard to know if you're talking about the larger or smaller size in these colors. I use the blue paddles that are the second largest and haven't had any shoulder problems. A friend of mine uses the biggest ones (green). I'm about 6'2" 180#, he's more like 6'4" 210#. My advice is just don't overdo it with the paddles. I love pulling, but it's easy to start using them as a crutch. Don't fall into that trap.

RE: Which size of Strokemaker paddle?

Michael Heather — Fri, 07 Oct 2005 07:49:00 GMT

Kind of depends on your events. I am a sprinter, and I use the medium ones. I tried the large ones, but found they slowed down my stroke rate so much that the speed went away. If you use smaller ones you keep the feel of the water and your stroke counts. If it is possible, try out all of them to find what you like.