https://community.usms.org/swimming/f/general/32707/sprinters-are-rebels-hmmmJust my views and opinion on what I think will work well ... I have posted some of my thoughts and new beliefs on training and sprint work we need and how our traditional training is just different than it should be for almost all pool events.... Ien-USTelligent Community 12https://community.usms.org/thread/297119?ContentTypeID=1Wed, 25 Dec 2024 19:28:53 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:8486a344-ab07-44b7-980c-e289cea18638Allen Stark<p>I&rsquo;ve heard of his totally revamping his training for something he enjoyed and could keep doing and it seems to have really really worked. Thanks for posting this</p><div style="clear:both;"></div>