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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Mission Viejo-LC Nationals</title><link>https://community.usms.org/swimming/f/general/3248/mission-viejo-lc-nationals</link><description>All right. SC Nationals is over... I can now ask:

Who&amp;#39;s going to LC in Mission Viejo? 
I really want to go to avenge my 200 back fiasco- I don&amp;#39;t think my hubby will be able to go (plus he hates LC, not enough turns, his are REALLY good)...

We must</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28923?ContentTypeID=1</link><pubDate>Wed, 25 May 2005 12:03:02 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1f737ae1-a638-410c-8c58-1297e358f657</guid><dc:creator>Former Member</dc:creator><description>Kari, thanks for the information and encouragement.  I also heard from another who was very encouraging.  I am in fairly good shape and hope that will help.  Even though I haven&amp;#39;t really swam since mid-April, the state meet, I&amp;#39;ve been running and whatever weights and core exercise I can still manage dispite my shoulder pain.  

I can&amp;#39;t believe you&amp;#39;ve been able to swim for 6 years with such an injured shoulder.  Good for you and my best to you.  

Just a week to go now till the surgery.  I&amp;#39;ll quit whinning now and will let you know the outcome.  Thanks again for your encouragement.  Enjoy Mission Viejo!  Hopefully I&amp;#39;ll be there next year.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28871?ContentTypeID=1</link><pubDate>Wed, 25 May 2005 08:42:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bf34bd78-a1e5-4902-9e57-9dc58ec5dc3b</guid><dc:creator>Former Member</dc:creator><description>Kim - long story short - 

About 8 years ago I fell while running and destroyed the muscles/ligaments that hold the rotator cuff together with the shoulder; therefore my shoulder doesn&amp;#39;t really stay in the socket.  Somehow, with lots of weightlifting, I&amp;#39;ve managed to be able to swim quite a bit (stopped running almost 6 years ago) but it&amp;#39;s gotten to the point that my entire arm goes numb during the night or when I swim more than a mile nonstop.

According to the sports med doc I am a good candidate for surgery because 1) my age - 40 on Sunday...as we get older, our shoulders tighten but my injured one has not, 2) time when injury occured - should be better by now but it&amp;#39;s not and 3) I&amp;#39;ve been strengthening for quite some time so post surgery healing should go really well.

I have an MRI scheduled for June 20 and another appt. to discuss it with the dr. on June 27.  

You will probably do a lot of physical therapy after surgery to strengthen and according to my dr. (you should ask yours too and do some research) there is no reason why we couldn&amp;#39;t swim again.

Good luck - let us know how it goes!!  Make sure you get some good pain medication...! ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28807?ContentTypeID=1</link><pubDate>Wed, 25 May 2005 08:15:01 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:015cf54d-d3c7-4cfd-a8a8-f84bb3175f7f</guid><dc:creator>aquageek</dc:creator><description>Originally posted by SwiminONandON 

3 - Sporting events in general (game 7 of World Series in which the Cubs were playing)
 

This shouldn&amp;#39;t rule out too many days, somewhere around zero would be my guess.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28782?ContentTypeID=1</link><pubDate>Wed, 25 May 2005 06:52:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2905ebed-ccc7-43aa-9ae1-813a0443f9c5</guid><dc:creator>swimmieAvsFan</dc:creator><description>Originally posted by tjrpatt 
I think that I will if I have the funds for the airfare. It would be great to finally visit California. 

same here!  cross-country airfare is rather pricey...  especially from our dinky little state college airport. :rolleyes:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28826?ContentTypeID=1</link><pubDate>Wed, 25 May 2005 06:34:31 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bf17c9a4-2e56-4dc5-8b1f-028e7a5460de</guid><dc:creator>Former Member</dc:creator><description>Question for Fishgrrl -- you say you may be having surgery.  First I have seen you make mention of this.  Whats the injury and what have you been told about returning to swimming?  

I&amp;#39;m scheduled for a full rotator cuff tear repair on June 1 and can&amp;#39;t find out much about people coming back to competition after such surgery. 

Were you given an option of no surgery -- as you say you &amp;quot;may&amp;quot; be having surgery?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28701?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 12:41:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cb3508f6-9ccd-420c-af1a-39f1adee7b05</guid><dc:creator>Former Member</dc:creator><description>It won&amp;#39;t be my best meet ever, but I plan on being there &amp;amp; would love to enjoy many get togethers:D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28634?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 12:35:54 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a8c07d93-84e3-4a52-9f50-8a8a47ff4212</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ll be there. 

I have to admit I was a little frazzled in Ft. Lauderdale (a little? OK, a lot!). It has been a very busy year -- but things are good and I&amp;#39;m hoping to get back in the water soon! 

It was great to see many friends and meet many other new friends in Ft. Lauderdale. I hope to see you all in Mission Viejo!

Swimmer Bill&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28764?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 11:12:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3962cf43-6146-416d-af12-4676f3c44861</guid><dc:creator>tjrpatt</dc:creator><description>I think that I will if I have the funds for the airfare. It would be great to finally visit California. Plus, I know that I would swim fast at the meet.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28529?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 09:28:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:174fdd6c-4f4e-4468-9b36-b816f3e6d5c7</guid><dc:creator>Former Member</dc:creator><description>We&amp;#39;re trying to have publicised get-togethers nightly, where the restaurants will give you guys a discount...

The meet social will be a beach party! You should go!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28464?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 09:25:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9ca0f7ad-77d2-48a6-a23d-4c1fcb53b44e</guid><dc:creator>Former Member</dc:creator><description>I think my real problem with backstroke breathing has more to do with the turns ... I like backstroke, totally relaxed, I think my breathing gets messed up on turns though ... who knows, I am a bit mental.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28400?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 09:23:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:dc875a55-ea98-4d0f-948d-f31c2e748463</guid><dc:creator>Former Member</dc:creator><description>Keather!  Special K&amp;#39;s...!!  I&amp;#39;m here (waving hands) - super busy at work!  I haven&amp;#39;t even been able to read the posts!

I&amp;#39;m changing jobs (same dept., different job) and I&amp;#39;m getting ready for the new gal, etc.....

Anyway - yeah, if people would just stop getting married and having surgery and stuff.....:p 

Karen - LOL in spite of myself on the having trouble breathing on your back thing....I CANNOT relax on my back; I get very nervous; probably because I can&amp;#39;t see where I&amp;#39;m going...  but ya did it anyway!  Now you know.....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28305?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 09:23:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:89d6570a-79b1-4dc9-a4e8-d89d07fcbfc8</guid><dc:creator>Former Member</dc:creator><description>That is so awesome, when/if I get married I want a destination wedding.  VERY COOL!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28248?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 09:17:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cbf99b19-6700-491b-afd5-4c309d234e4f</guid><dc:creator>Former Member</dc:creator><description>Another nationals for all of you, another wedding for me (darn people getting married!)

For those of you that aren&amp;#39;t married things to consider when picking your wedding date

1 - USMS nationals and worlds
2 - Buckeye football games (Michigan weekend is a big no-no)
3 - Sporting events in general (game 7 of World Series in which the Cubs were playing)


Those are just off the top of my head ...

KARI - HI!  Stop disappearing!

If the wedding is called off I&amp;#39;ll be there (there are days when this seems likely ;) )&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28188?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 09:12:48 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7ecf46ea-26da-4ea5-a91c-2930409c2a8d</guid><dc:creator>Former Member</dc:creator><description>Well.....I might have shoulder surgery...(sob!) but I&amp;#39;m thinking of going anyway...just so I can cheer you guys on (and of course party!!)

I wouldn&amp;#39;t qualify for anything (that dang 40-44 age group...;) but if I do swim, I would swim the 100, 200 and 400 - free of course - and then just worship those who do those distances IM....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28612?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 05:38:00 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fbbfed8b-70df-40c7-947a-e00d2c9a9e23</guid><dc:creator>Karen Duggan</dc:creator><description>Hi Ande-

I just sent you a lovely e-mail telling you that I cleaned out my mailbox. I pushed send and I got the message that said, &amp;quot;This mailbox is full!&amp;quot; Hmmph. :p

Please send again.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28379?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 05:23:26 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:fb8982e8-4ee6-43d3-a981-f28c4a8fc135</guid><dc:creator>knelson</dc:creator><description>I plan to go, but not sure how many days yet.  My parents live in San Diego so I&amp;#39;ll visit them and drive up and swim a couple days.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28300?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 05:19:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4f02ae44-74c3-4602-9fa1-75aa3c431447</guid><dc:creator>jswim</dc:creator><description>Well, I don&amp;#39;t know when the nationals or other dates are, but I am getting married June 16th in the lovely Virgin Islands..,

I CAN&amp;#39;T WAIT! I won&amp;#39;t have any trouble finding water to keep swimming!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Mission Viejo-LC Nationals</title><link>https://community.usms.org/thread/28163?ContentTypeID=1</link><pubDate>Tue, 24 May 2005 05:11:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6571d0c9-8ad8-4661-aa6e-76eb11c20404</guid><dc:creator>ande</dc:creator><description>KAREN 
i tried to reply to your private message 
it says your mail box is full 
so i don&amp;#39;t know if you got my message or not 

ande&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>