<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Training in st.john</title><link>https://community.usms.org/swimming/f/general/32270/training-in-st-john</link><description>Are there any pools for lap swimming?</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Training in st.john</title><link>https://community.usms.org/thread/295866?ContentTypeID=1</link><pubDate>Sun, 17 Mar 2024 14:42:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:9ba6df51-5228-4bde-886b-bfb894f05693</guid><dc:creator>Steve Newman</dc:creator><description>&lt;p&gt;Just got back for St Thomas and it was beautiful.&amp;nbsp; Spent a day on St John at Cinnamon Beach.&amp;nbsp; Absolutely spectacular. Did a little ocean swimming while there.&amp;nbsp; Did a few pool swims while on St Thomas.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Training in st.john</title><link>https://community.usms.org/thread/295834?ContentTypeID=1</link><pubDate>Tue, 12 Mar 2024 15:37:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:96b750ef-8467-4608-be7e-5d0a22112d73</guid><dc:creator>2PF4P</dc:creator><description>&lt;p&gt;Swim with the turtles instead! Be safe and have a blast. It is so beautiful! &lt;a href="https://friendsvinp.org/power-swim-race-info/"&gt;friendsvinp.org/.../&lt;/a&gt;&lt;/p&gt;
&lt;ul&gt;
&lt;li class="li1"&gt;&lt;b&gt;Short Course&lt;/b&gt;&amp;nbsp;for solo swimmers only from Maho Beach to Cinnamon Beach (1 mile)&lt;/li&gt;
&lt;li class="li1"&gt;&lt;b&gt;Intermediate Course&lt;/b&gt;&amp;nbsp;for solo swimmers only from Maho Beach to Trunk Beach (2.25 miles)&lt;/li&gt;
&lt;li class="li1"&gt;&lt;b&gt;Long Course&lt;/b&gt;&amp;nbsp;for solo swimmers from Maho Beach to Hawksnest Beach (3.5 miles)&lt;/li&gt;
&lt;/ul&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>