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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>When do you swim?</title><link>https://community.usms.org/swimming/f/general/3151/when-do-you-swim</link><description>I am an evening swimmer 8:30-10:00
Our outdoor long course pool opened, but is only going to be used for am (6:00-7:30) workouts for the next month. I love swimming outdoors and long course so I thought, &amp;quot;I&amp;#39;ll do it- I&amp;#39;ll swim in the morning&amp;quot;. So I did</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28258?ContentTypeID=1</link><pubDate>Wed, 31 Oct 2007 14:26:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:143c31b1-e69b-45f8-948c-82cc336b2806</guid><dc:creator>Former Member</dc:creator><description>5:30 to 7:00 AM.  Its the only time I can count on without letting the &amp;#39;time thief&amp;#39; have his way.  After doing morning workouts since 7th grade, its just part of life.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28197?ContentTypeID=1</link><pubDate>Wed, 31 Oct 2007 13:14:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:09638a68-9503-4242-bf73-1e422ab49f93</guid><dc:creator>Former Member</dc:creator><description>NOT a morning person, however, masters swimming is 5:30 to 6:45am.....some mornings I think I dreamt about swimming, THEN I wake up and realize my workout is DONE! YAY!.....and yes it took me about 6 months to get used to swimming at this hour.  Now our Sat morning practice starts at 7:00am and I feel like I am sleeping in.  The plus side as a previous swimmer noted, you DO get to spend more time with your family and friends in the evenings.

One other note, the first few months, I ended up taking naps in my car during lunch......now I just go to bed at 8:30pm.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28311?ContentTypeID=1</link><pubDate>Wed, 31 Oct 2007 08:10:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:573087da-455c-4fb2-9d05-55142d7244a1</guid><dc:creator>Former Member</dc:creator><description>7:10 to 8:10 AM on weekdays
around 10AM weekends&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28179?ContentTypeID=1</link><pubDate>Wed, 31 Oct 2007 07:59:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:689eb584-8063-4538-be8e-1bbb8d39fdaf</guid><dc:creator>MAC swimmer</dc:creator><description>Wow,  many of you are swimming 2 hours a day!!!  
 
I swim at night 8-9 pm T and TH.  I put in two more hour sessions on my own during the week.  
 
We share the pool with the &amp;quot;high school maintenance group&amp;quot; -- kids trying to make our very competitive age group club.
 
I can;t stand swimming that late at night!!!!  Bad for me, bad for the family, bad for the marriage.  But I have hung in there for 3 years...what else can I do?:)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28104?ContentTypeID=1</link><pubDate>Tue, 30 Oct 2007 16:35:49 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:7c945ef4-7ead-45a9-902a-61b292282bd8</guid><dc:creator>Former Member</dc:creator><description>IWhen I was teaching in GA I only swam at night if I was not stuck in Alpharetta traffic! It took me an hour to get to Dynamo or Mt View so I just gave up! Did not like getting home at 9PM at night.
 
M-W-F 5-7am SCY.
 
Amen to the traffic ruining getting to Dynamo or Mt View!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28148?ContentTypeID=1</link><pubDate>Tue, 30 Oct 2007 04:18:34 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6a5b67e5-e3c7-4a86-a128-c017a0db00f1</guid><dc:creator>swimshark</dc:creator><description>4:30-6am twice a week (weekdays) 7-9am Sat. I swim with the age group team. I love morning work outs.

Alison&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28019?ContentTypeID=1</link><pubDate>Mon, 29 Oct 2007 08:59:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5fcf478c-349e-431d-8ca1-3d7faa9654b0</guid><dc:creator>Former Member</dc:creator><description>I swim evening with the age group team M-W-F 6-8.  Morning with Masters group Tu-Th and sometimes Friday 5:30-6:45, Saturdays 11-12.  Some weeks I make all 6 and some weeks I get 4-5.
 
I feel best after a morning workout though.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/28083?ContentTypeID=1</link><pubDate>Mon, 29 Oct 2007 05:30:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:cfa8c7b3-8a99-4390-81c1-6fafd5f032e5</guid><dc:creator>WPSWIMS</dc:creator><description>I swim M W F at 12 noon short course, Tuesday 8AM long course, Sat 9:30 short course, and Sunday 8AM long course. In the summer I swim at 8 AM long course several day a week.  So great to be retired.  With ski season approaching, it will be mostly weekends in Denver...who wants to stand in a lift line and a couple of short workouts during the week at Breckenridge at 8,500 ft...gasp gasp.
When I was teaching in GA I only swam at night if I was not stuck in Alpharetta traffic! It took me an hour to get to Dynamo or Mt View so I just gave up! Did not like getting home at 9PM at night.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27914?ContentTypeID=1</link><pubDate>Sat, 27 Oct 2007 16:29:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:68ee33e4-ad33-4979-a674-72999613c218</guid><dc:creator>Former Member</dc:creator><description>I also swam as a age grouper evening ( after school ) in the summer long course 7am-9am and then again from 8pm -9pm. In HS from 6:30am  -8:00am  and again last class till about 4:00. I stopped swimming my Jr. yr. I like to sleep now I figured I put in my morning early in life.

I now swim with the age groupers (again) from 5:00pm -6:00pm M, T, TH  we get in an avg. of 1800 -2000 yds each day. I may go to the &amp;#39;Y&amp;#39; on Sunday usually late afternoon.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27844?ContentTypeID=1</link><pubDate>Sat, 27 Oct 2007 14:20:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f056a134-f80c-427f-a283-8adcc4ba295f</guid><dc:creator>Former Member</dc:creator><description>I swim at 5:30 am til 6:45 ( the swim goes til 7 but I have to get ready for work) I swim Mon-Tues, Thurs, Fri at this time. It is enough for me right now. There are more swims I can do once I am in better shape. Trust me my body needs the rest.
 
Katie&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27994?ContentTypeID=1</link><pubDate>Sat, 27 Oct 2007 12:46:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:39d8a024-431d-49c7-b4e6-8847a5edd7b0</guid><dc:creator>Allen Stark</dc:creator><description>I love to swim at lunch time.I don&amp;#39;t have to get up early,and it&amp;#39;s great to have a break in the middle of the day.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27800?ContentTypeID=1</link><pubDate>Sat, 27 Oct 2007 05:40:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bcb40c91-7012-4c75-a239-994a4b7f0fa9</guid><dc:creator>Former Member</dc:creator><description>My pool closes at 2230 hrs M-F and 2130 on Friday.   I usually get in the water about an hour before it closes.   I&amp;#39;m trying to move that up to 2 hours before.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27745?ContentTypeID=1</link><pubDate>Tue, 12 Jul 2005 13:57:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1e94233b-d231-43be-b862-52a8fa27012e</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;m all over the place.  On  M - 3:  to 5:00pm, W - 6:00 to 7:30am,  Th - 6:00 to 7:30pm, F - 12:30 - 2:30pm, and sometimes on Saturday monings from 6:00 to 7:30am.  This is also done at three different pools.  The early morning swims are usually with a team and the rest are on my own.  I have convinced myself that now I am ready to compete at any time of day since I am used to swimming at any time.  Hope I&amp;#39;m right!

Kerri&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27716?ContentTypeID=1</link><pubDate>Tue, 12 Jul 2005 09:12:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:740641e1-ba43-4820-9e93-e6c1feb1cead</guid><dc:creator>Donna</dc:creator><description>I prefer the evening workouts to mornings.  I try to swim on Saturday mornings but my back is usually too tight to be able to put in a good quality workout.  I do feel better for the rest of the day after a morning workout.  

To be able to put in a quality workout I have to go with the evenings for performance purposes.:cool:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27633?ContentTypeID=1</link><pubDate>Fri, 08 Jul 2005 12:13:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b60af90b-a953-46b8-8f3f-8b86798ae4cc</guid><dc:creator>Former Member</dc:creator><description>I was a morning swimmer but found out after living through some back problems that my body handles exercise better in the afternoon or evening.  I am luck the pool near work has lap swimming during lunch time.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27578?ContentTypeID=1</link><pubDate>Thu, 07 Jul 2005 10:27:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5d2728fb-7f3f-4ed5-b3fe-d9c0675a8d75</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve actually been thinking a lo about this lately.

I&amp;#39;m a night owl and work until 1 a.m. foour nights a week, so morning is not a good time for me, yet I pretty much swim when I can get the time. Usually it&amp;#39;s anywhere betwee 11 a.m. and 3 p.m.

Way back when I first moved to Minneapolis I was working a 2-10:30 p.m. or 3-11:30 p.m.. I joined a club that was open 24 hours and swam after work. I wish I could start doing that again. I am soooooooooooooooooo relaxed after I swim that I think I could best utilize that effect to sleep better. 

Everywhere I read, &amp;#39;experts&amp;#39; are saying - do not work out before bed, it gets your blood going and it will keep you awake. 

This next week, I&amp;#39;m off work and my son is at a resident camp so I&amp;#39;m going to swim late every night and see how I sleep.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27521?ContentTypeID=1</link><pubDate>Sat, 28 May 2005 15:13:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f5bb1e07-fa05-4a4f-8b57-96d8ca9fdb8c</guid><dc:creator>Former Member</dc:creator><description>Originally posted by craiglll@yahoo.com 
I like to swim in the midafternoon or early evening.  However, the pool I usually swim in is closed for renovations.  Now I have toswim at 6:30 in the morning.  It is terrible.   
I also prefer to swim in the afternoon or evening.  I&amp;#39;m definitely a night person.  I have yet to swim before about 10AM at the earliest.  Being a night person is the biggest reason I haven&amp;#39;t joined the Masters practice at 5:30AM (!) near my house.  I am deep in dreamland at that time.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27477?ContentTypeID=1</link><pubDate>Sat, 28 May 2005 05:12:23 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:16c40339-693c-48cf-b83c-9f4c67372231</guid><dc:creator>Former Member</dc:creator><description>I like to swim in the midafternoon or early evening.  However, the pool I usually swim in is closed for renovations.  Now I have toswim at 6:30 in the morning.  It is terrible.  I&amp;#39;m swimming where I went to college.  Dragging my body tothe pool at that time is so hard.  Then when I get into the pool I can&amp;#39;t generate enough energy to do a good workout.  After I&amp;#39;m done, I go home &amp;amp; sleep.  For the whole day I&amp;#39;m exhausted.  I don&amp;#39;t know how people do it allthe tiem.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27414?ContentTypeID=1</link><pubDate>Fri, 27 May 2005 14:46:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e76f42c7-1d30-4df8-8859-31b0e12a2131</guid><dc:creator>Former Member</dc:creator><description>My pool doesn&amp;#39;t open until 6AM.  I have to be at work by 8AM... that isn&amp;#39;t enough time to get in a good swim, shower, do my hair, make-up, dress and drive to work.  Besides, I&amp;#39;m NOT a morning person, never have been, never will be.  Getting up before 7 actually makes me sick to my stomach, and by the end of the day I have a migrane.  I&amp;#39;ve heard that one of the guards volunteered to open the pool at 5:30AM on Wednesday.  That is terribly nice of him, but I guarantee, he won&amp;#39;t see me there, even though that extra 30 minutes might allow me to get to work right at 8.

Lainey

PS: It looks like our new club will be starting our workouts, week after next.  Once we have enough folks participating we will elect officers and decide on a name, so we can register as the newest USMS club in GA!  And to everyone who loves to compete I&amp;#39;ve a lot of people become excited when I told them that there were USMS swim meets, but most just want to swim for fitness.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27388?ContentTypeID=1</link><pubDate>Fri, 27 May 2005 03:47:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:df7dc171-2d7f-4dfe-80a1-605417a3d5bd</guid><dc:creator>jswim</dc:creator><description>Originally posted by nkace 
Well more power to you morning swimmers. I don&amp;#39;t know If I would be able to handle doing so many laps that early in the morning. I love being able to go after work &amp;amp; found a Masters team that does that thankfully T-Th. I have only only made it to 1 Sun morning practice.  

lol, I&amp;#39;m the same way, I swim in the evenings T and Th, with a masters team, and have only made it to two of the Saturday morning swims! lol.. 

If I could get myself out of bed I&amp;#39;d love to swim in the morning, I do like the feel of it when I actually make it to a morning workout.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27361?ContentTypeID=1</link><pubDate>Fri, 27 May 2005 03:44:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0dfeb174-2039-406f-9aa2-6f7ccafda84b</guid><dc:creator>nkace</dc:creator><description>Well more power to you morning swimmers. I don&amp;#39;t know If I would be able to handle doing so many laps that early in the morning. I love being able to go after work &amp;amp; found a Masters team that does that thankfully T-Th. I have only only made it to 1 Sun morning practice.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27337?ContentTypeID=1</link><pubDate>Thu, 05 May 2005 06:22:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1c46d728-ac20-49c9-81f6-925e1529204a</guid><dc:creator>jswim</dc:creator><description>Originally posted by Heidi 
I like to get there early when the steam is rising from the cold air and warm water.  It&amp;#39;s such a nice refreshing way to start my day.  By the time I&amp;#39;m done the sun is warm, the sky is blue and the birds are chirping :) 

That sounds BEAUTIFUL!....

umm.. Alex... well... that&amp;#39;s uhhhhh... the sun part is nice! lol.. ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27193?ContentTypeID=1</link><pubDate>Tue, 03 May 2005 15:36:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d7a4493c-2fa0-4d51-8deb-df8e08d548a9</guid><dc:creator>Former Member</dc:creator><description>I like to get there early when the steam is rising from the cold air and warm water.  It&amp;#39;s such a nice refreshing way to start my day.  By the time I&amp;#39;m done the sun is warm, the sky is blue and the birds are chirping :)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27268?ContentTypeID=1</link><pubDate>Tue, 03 May 2005 06:27:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:0360c229-4d9f-4966-ad48-579db4b749a3</guid><dc:creator>Former Member</dc:creator><description>Originally posted by Heidi 
I like to get there early when the steam is rising from the cold air and warm water.  It&amp;#39;s such a nice refreshing way to start my day.  By the time I&amp;#39;m done the sun is warm, the sky is blue and the birds are chirping :)  

Almost the same but with a little difference, I guess because you live in Oregon and I live in Mexico City:

By the time I&amp;#39;m done the sun is hot, the sky is grey and the cars are horning.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: When do you swim?</title><link>https://community.usms.org/thread/27116?ContentTypeID=1</link><pubDate>Mon, 02 May 2005 05:27:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:54576688-f55b-4941-a070-f9910b8e3ad5</guid><dc:creator>Former Member</dc:creator><description>I walk across my room to hit snooze every morning.  I snooze for half an hour.  Then I told myself I could actually sleep for an extra half hour by setting my alarm half an hour later and getting right up.  I was half an hour late for work!  :eek: 


I need that snooze time to get myself moving ... 

A morning person I am not ...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>