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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Long Distance Fly</title><link>https://community.usms.org/swimming/f/general/31383/long-distance-fly</link><description>I&amp;#39;m getting ready to do a Butterfly challenge in which I swim 50 lengths of fly (SCY). I&amp;#39;ve swum a thousand yards in a single workout with no problem, so the distance itself isn&amp;#39;t a big challenge for me, but I&amp;#39;m going to try and do the entire 1,250 yard</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Long Distance Fly</title><link>https://community.usms.org/thread/292735?ContentTypeID=1</link><pubDate>Tue, 12 Apr 2022 20:35:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6ef3bd4d-26f9-413a-946e-df8c4d1791a8</guid><dc:creator>02ER5</dc:creator><description>&lt;p&gt;Ok, my heart gets a beating fast when I do 100 flys. I did one 200 yard and 150 yard fly in workouts last year.&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Long Distance Fly</title><link>https://community.usms.org/thread/292498?ContentTypeID=1</link><pubDate>Fri, 25 Feb 2022 23:34:33 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f2448ae0-f5c1-45bf-9dbf-86036fb4db1b</guid><dc:creator>Elaine Krugman</dc:creator><description>&lt;p&gt;&lt;span style="color:#0000ff;font-family:&amp;#39;comic sans ms&amp;#39;, &amp;#39;comic sans&amp;#39;, sans-serif;font-size:150%;"&gt;I can&amp;#39;t answer your question, but may I suggest you join the &lt;strong&gt;&lt;a href="http://www.forestparkpool.org/butternuts/"&gt;Butternuts&lt;/a&gt;&lt;/strong&gt; after your swim?&amp;nbsp; You can find me listed under &amp;quot;Elaine Krugman&amp;quot; at the link.&amp;nbsp; I did a 900 yard fly, 2,000 yd., 1,000 yd., and I just added a 500 yd. to celebrate my 60th birthday.&amp;nbsp; It felt good with no repercussions, so I think I&amp;#39;ll do more next time!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0000ff;font-family:&amp;#39;comic sans ms&amp;#39;, &amp;#39;comic sans&amp;#39;, sans-serif;font-size:150%;"&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0000ff;font-family:&amp;#39;comic sans ms&amp;#39;, &amp;#39;comic sans&amp;#39;, sans-serif;font-size:150%;"&gt;Good luck!&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0000ff;font-family:&amp;#39;comic sans ms&amp;#39;, &amp;#39;comic sans&amp;#39;, sans-serif;font-size:150%;"&gt;&lt;img alt=" " src="/cfs-file/__key/communityserver-discussions-components-files/1244/3730.cheerleader.gif" /&gt;&lt;/span&gt;&lt;/p&gt;
&lt;p&gt;&lt;span style="color:#0000ff;font-family:&amp;#39;comic sans ms&amp;#39;, &amp;#39;comic sans&amp;#39;, sans-serif;font-size:150%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Long Distance Fly</title><link>https://community.usms.org/thread/292496?ContentTypeID=1</link><pubDate>Fri, 25 Feb 2022 17:21:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:43313d4f-dcee-44ff-947b-170a25d43b68</guid><dc:creator>ForceDJ</dc:creator><description>&lt;p&gt;&lt;span&gt;I think what you&amp;rsquo;re referring to are the rules for the Marathon Swimmers Federation. &amp;mdash;&amp;nbsp;&lt;/span&gt;&lt;a href="https://marathonswimmers.org/rules/"&gt;https://marathonswimmers.org/rules/&lt;/a&gt;&lt;span&gt;&amp;nbsp;&amp;mdash; However&amp;hellip;even if you do it in open water&amp;hellip;the distance won&amp;rsquo;t qualify for a marathon/long distance swim by their standards. It must be at least 10k (6.2 miles) in length. Additionally, there are rules about what you can wear&amp;hellip;no neoprene, only a textile fabric suit, goggles, single cap, no touching support boats whatsoever, etc. And, you&amp;rsquo;d have to go through all the requirements of getting the course distance certified by them. Then, (for MSF&amp;rsquo;s approval maybe) you probably need to get approval from local authorities (police, beach patrol/rescue, fire/rescue, etc). I have a friend who&amp;rsquo;s done all this for a group of friends and acquaintances for a marathon swim (I&amp;rsquo;ve done it a couple times &amp;mdash;Around Beavertail Swim (&lt;/span&gt;&lt;a href="https://www.facebook.com/beavertailswim/"&gt;https://www.facebook.com/beavertailswim/&lt;/a&gt;&lt;span&gt;). It was pretty involved for him&amp;hellip;especially the first time. But, we could have just gone out and done the swim on our own (as a group) and never be recognized by the MSF. Yet it&amp;rsquo;s nice to have had all that done so that our names are in the MSF record books for having completed a recognized marathon swim.&amp;nbsp;&lt;/span&gt;&lt;span&gt;So&amp;hellip;if you&amp;rsquo;re more concerned about raising funds rather than getting in the record books&amp;hellip;it might be easier for you to just do it on your own (with safety observers, kayakers, etc)&amp;hellip;raise the funds you&amp;rsquo;re looking for&amp;hellip;and not worry so much about all the permits and certifications.&lt;/span&gt;&lt;/p&gt;
&lt;div&gt;&lt;/div&gt;
&lt;div&gt;Dan&lt;/div&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>