<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Ask Ande</title><link>https://community.usms.org/swimming/f/general/3118/ask-ande</link><description>here&amp;#39;s the Ask Ande thread

ask away

ande

just a note to let y&amp;#39;all know that I usually drive home between 4 and 5 Central time and 
if anyone has a swimming question feel free to call me and ask 
sometimes a spoken answer might work better than</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>