I am hoping to drop some time this summer by joining a summer swim program, which by the way...if anyone knows of good programs I'm still looking :) , but hopefully in Texas. Overall I need my times to go down about 30 to 40 seconds but I realize that is not going to happen in one summer. How much is a realistic goal to drop in one summer? I was hoping that maybe 10 to 20 seconds would be nice, or is that too much? Thanx a bunch!!!
~Kyra
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Former Member
Is it realistic to hope to drop 2 seconds a week? I found out that I need to drop about 20 seconds this summer. Any ideas on things other than swimming that will help make me faster i.e. weights, cross-training, etc. I'm joining a team so I know that once my technique is fixed that will also help, but I need to do everything possible. Thanx a bundle!!
Is it realistic to hope to drop 2 seconds a week? I found out that I need to drop about 20 seconds this summer. Any ideas on things other than swimming that will help make me faster i.e. weights, cross-training, etc. I'm joining a team so I know that once my technique is fixed that will also help, but I need to do everything possible. Thanx a bundle!!