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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Another shoulder problem</title><link>https://community.usms.org/swimming/f/general/2994/another-shoulder-problem</link><description>Unfourtuntly I think I have to join the ranks of the injured shoulders. I have a couple question concerning injuries of shoulders. First, when is a sore shoulder bad enough that you should see a doctor and when is it O.K. just to take a wait and see approach</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Another shoulder problem</title><link>https://community.usms.org/thread/23958?ContentTypeID=1</link><pubDate>Sat, 05 Mar 2005 17:11:03 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:8527baa8-52f6-495b-a3a4-bfc34d031c62</guid><dc:creator>Former Member</dc:creator><description>It&amp;#39;s certainly not going to heal itself under the same conditions that caused the injury.

A doctor may convince you to have surgery after a series of tests, but you can still seek treatment whenever you wish.  Being informed is better than remaining in the dark, but it doesn&amp;#39;t mean the problem will go away once you know and treat it according to instructions either.

It&amp;#39;s up to you.  In your shoes I would probably do exactly what I&amp;#39;m doing for my injured shoulder.  But, the devils advocate in me feels that it&amp;#39;d be nice to know the exact nature of the injury as well.  

Whatever you do - it&amp;#39;s best that you take control over your own medical condition.  Be informed.  Acknowledge your condition.  See treatment based on how you feel, not on what you want to do.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Another shoulder problem</title><link>https://community.usms.org/thread/24079?ContentTypeID=1</link><pubDate>Sat, 05 Mar 2005 17:07:08 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4ee7d65f-7f63-43ea-ba5f-01853522f615</guid><dc:creator>Former Member</dc:creator><description>Talking about sore shoulders when I put in a good week of work-outs back to back, once in a while I end up with sore shoulder muscles, but for some reason my right shoulder is always more sore than the left.Can that have anything to do with the way I rol from left to right vs. right to left.I breathe to the right too..&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Another shoulder problem</title><link>https://community.usms.org/thread/24026?ContentTypeID=1</link><pubDate>Sat, 05 Mar 2005 16:29:14 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c0d01573-2e15-460d-8224-1e25a63034d8</guid><dc:creator>Former Member</dc:creator><description>In college, I was hit by a car when I waS RUNNING.  i USED TO GET STEROID SHOTS IN MY RIGHT SHOulder &amp;amp; knee.  I was in pain constantly.  When I graduated and moved to DC, I told my new docotr.  She sent me to Howard Univ.  the doctor there got really mad &amp;amp; sent me to a PT.  Now this past week the pain has retruned after many years.  

Many times, sore shoulders have a lot to do with improper pull.  Using more of your arm than chest &amp;amp; back muscles.  It is always something to think about!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Another shoulder problem</title><link>https://community.usms.org/thread/24260?ContentTypeID=1</link><pubDate>Sat, 05 Mar 2005 13:55:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1d991b73-751f-4aaa-b74f-082e3d375c25</guid><dc:creator>Former Member</dc:creator><description>You can injure your shoulder out of the water--quarterbacks tear the rotator cuff falling on their shoulders.  If ice and antiinflammatory drugs don&amp;#39;t alleviate it, it&amp;#39;s worthwhile seeing a specialist.  There are specific tests that can be performed as part of the physical exam to determine if there is a tear of the rotator cuff or the labrum.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Another shoulder problem</title><link>https://community.usms.org/thread/24207?ContentTypeID=1</link><pubDate>Sat, 05 Mar 2005 13:30:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:aab7f9bd-94be-448f-aacd-c6e3aa2d0e22</guid><dc:creator>Former Member</dc:creator><description>I didn&amp;#39;t originally injure my shoulder with swimming.  It was my daughter falling on my shoulder that hurt it.  So I don&amp;#39;t think it is from bad swimming technique that is causing the pain.  Swimming just seems to bother it a little.  I am just hoping I can somehow get through the next month so I can swim at championships.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Another shoulder problem</title><link>https://community.usms.org/thread/24145?ContentTypeID=1</link><pubDate>Sat, 05 Mar 2005 06:41:43 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ae4f0d38-e833-40b5-9628-6db90505acf6</guid><dc:creator>Former Member</dc:creator><description>I suppose I&amp;#39;m biased, but I&amp;#39;d recommend seeing an orthopedist who specializes in sports medicine.  If he can&amp;#39;t pinpoint the problem by the physical exam, an MRI can diagnose a tear.  You need to know if it&amp;#39;s a problem that will heal with physical therapy, or if surgery is required.  The sports medicine specialists are used to working with athletes and won&amp;#39;t (or shouldn&amp;#39;t) just tell you to stop swimming.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>