<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>SWIMMER seeks reader recipes: Breakfast of Champions</title><link>https://community.usms.org/swimming/f/general/2953/swimmer-seeks-reader-recipes-breakfast-of-champions</link><description>Greetings,

SWIMMER magazine is seeking your best breakfast recipe for inclusion in a future issue of the magazine. The ideal recipe should be delicious, quick and easy to prepare, and low in calories and fat.

If you have a recipe you would like</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: SWIMMER seeks reader recipes: Breakfast of Champions</title><link>https://community.usms.org/thread/23463?ContentTypeID=1</link><pubDate>Fri, 18 Feb 2005 12:46:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:238a6d3b-bdcf-4d6c-b09b-d02b0e783656</guid><dc:creator>Former Member</dc:creator><description>Hi All,

Sorry if it wasn&amp;#39;t clear, but we are interested in an unpublished reader recipe. Any recipes posted in this forum will not be printed in the magazine.

Please send your recipes to us directly at: editor@usms.org

Thanks,
Bill Volckening&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SWIMMER seeks reader recipes: Breakfast of Champions</title><link>https://community.usms.org/thread/23437?ContentTypeID=1</link><pubDate>Fri, 18 Feb 2005 06:09:44 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:276c5d06-1281-402d-8970-e95f4fc2e1b6</guid><dc:creator>mattson</dc:creator><description>Sometimes I&amp;#39;ll take leftover Rosati&amp;#39;s Monster pizza, reheat it, and

Originally posted by Bill Volckening 
...and low in calories and fat. 

Oh, never mind.  :D  I did notice in the supermarket, that Quaker (instant) oatmeal comes in a lower sugar variety.  I&amp;#39;m a fan of the apples-and-cinnamon variety.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: SWIMMER seeks reader recipes: Breakfast of Champions</title><link>https://community.usms.org/thread/23416?ContentTypeID=1</link><pubDate>Fri, 18 Feb 2005 05:38:58 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:93a2747b-f2b7-425e-8abe-d4fd3ad860ec</guid><dc:creator>Allen Stark</dc:creator><description>I STARTED MAKING THIS FOR MY SON WHO IS A VERY PICKY EATER AND I LIKE IT SO MUCH I  DRINK IT REGULARLY.
 STRAWBERRY SMOOTHY; 2 CUPS LOW FAT YOGURT,1 BAG FROZEN STRAWBERRIES,ENOUGH 1 % MILK TO FILL BLENDER
SERVES 3
FAST AND DELICIOUS&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>