<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>dryland training</title><link>https://community.usms.org/swimming/f/general/2887/dryland-training</link><description>Hi All,

We would like to hear from swimmers and coaches who have done dryland training, either for strength, endurance, flexibility, or injury prevention.

If you can offer insights and information about your dryland training regimen, please contact</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator></channel></rss>