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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Postal Swims - question</title><link>https://community.usms.org/swimming/f/general/2855/postal-swims---question</link><description>Can one do their own postal swim on an individual basis? There was talk about our club (which is small, new, and we don&amp;#39;t even have our own coach). I can use my lapcounter which I wear on my finger. I think I could probably do 80 laps in an hour now.</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Postal Swims - question</title><link>https://community.usms.org/thread/22087?ContentTypeID=1</link><pubDate>Mon, 10 Jan 2005 17:24:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:5d92c818-bd3e-484b-b59a-70a025637f14</guid><dc:creator>Former Member</dc:creator><description>I have no team, I have no coach.  I swim alone.  I&amp;#39;ve asked life guards to count my laps &amp;amp; record my time.  I ussually give to them a gift card to a local restaurant.  they usualyy say they&amp;#39;ll do it.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Postal Swims - question</title><link>https://community.usms.org/thread/22073?ContentTypeID=1</link><pubDate>Mon, 10 Jan 2005 09:02:55 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:d4bcca5c-e44f-48c5-97f5-a012ec5b5bc0</guid><dc:creator>MegSmath</dc:creator><description>The rules applying to a specific postal meet are stated in that meet&amp;#39;s information. Otherwise, USMS rules as stated in our rule book apply, as they would to any meet. The USMS rule book is available online on this website, or you can order a copy from the National Office. The 2005 rule books should be delivered any day now (they have been at the printer since early December). Last time I checked the 2004 rule book was still posted online, but should be replaced by the 2005 version soon, if it hasn&amp;#39;t been already.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Postal Swims - question</title><link>https://community.usms.org/thread/22025?ContentTypeID=1</link><pubDate>Sat, 08 Jan 2005 13:25:17 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:54d93b86-2272-47d3-9bbc-c5e2b9b01401</guid><dc:creator>Former Member</dc:creator><description>Where does one find the rules to participate in a postal?
Is there a USMS document?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Postal Swims - question</title><link>https://community.usms.org/thread/22006?ContentTypeID=1</link><pubDate>Fri, 07 Jan 2005 07:11:45 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:6c5ea097-0052-4e8f-a189-a520aabdb9ce</guid><dc:creator>knelson</dc:creator><description>I don&amp;#39;t think you need a coach, but you do need someone on deck to record your splits at each 50.  That person then must sign your entry as a &amp;quot;verifier.&amp;quot;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>