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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>no dairy?why?</title><link>https://community.usms.org/swimming/f/general/2791/no-dairy-why</link><description>Below is an extract from an article about Grant Hackett.There&amp;#39;s one thing that confuses me - he is strongly against dairy, but why?I always thought dairy products were good for athletes.I personally love them(especially milk) and cannot see life without</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21378?ContentTypeID=1</link><pubDate>Sat, 11 Dec 2004 08:32:09 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1f5d4acb-0981-4e88-a95a-e884baeb73dd</guid><dc:creator>Rob Copeland</dc:creator><description>“I can easily eat 5 bowls at a time and not feel full”

Why don’t you get a bigger bowl?:)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21332?ContentTypeID=1</link><pubDate>Sat, 11 Dec 2004 06:38:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:db19ba51-8ed6-405a-a2af-e637685ebc77</guid><dc:creator>Former Member</dc:creator><description>Originally posted by 330man 
20 bowls of cereal?  That is amazing.  


That really is not that much, not that I eat that many bowls, but I I can easily eat 5 bowls at a time and not feel full, cereal is light food, at least for me, I do not ever remember getting full on cereal.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21297?ContentTypeID=1</link><pubDate>Fri, 10 Dec 2004 11:01:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:11122fe3-ec5f-4fc2-97f3-6b67e166a8c3</guid><dc:creator>Former Member</dc:creator><description>20 bowls of cereal?  That is amazing.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21256?ContentTypeID=1</link><pubDate>Fri, 10 Dec 2004 10:54:12 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:92256aac-3b67-4576-b724-921f80fe63db</guid><dc:creator>Former Member</dc:creator><description>Wow. :eek:&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21221?ContentTypeID=1</link><pubDate>Thu, 09 Dec 2004 13:36:51 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:532eecd9-8a88-45f6-8652-459885a69661</guid><dc:creator>Former Member</dc:creator><description>Originally posted by Kim Tarnower 
Some people think milk products are unhealthy -- even poisonous! This rather lengthy letter explains the reasons:

&lt;a href="http://www.notmilk.com/kradjian.html"&gt;www.notmilk.com/kradjian.html&lt;/a&gt;  


Wow, interesting article.Looks like it just tried to blaim all the deseases and ilnesses on milk.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21184?ContentTypeID=1</link><pubDate>Thu, 09 Dec 2004 10:33:10 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:3f2bd15b-d5c5-42df-9c22-acc48f082d78</guid><dc:creator>Former Member</dc:creator><description>Some people think milk products are unhealthy -- even poisonous! This rather lengthy letter explains the reasons:

&lt;a href="http://www.notmilk.com/kradjian.html"&gt;www.notmilk.com/kradjian.html&lt;/a&gt;&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21147?ContentTypeID=1</link><pubDate>Thu, 09 Dec 2004 10:02:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f8e72403-7c14-4846-89da-74c82465c908</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve heard something about a lot of dairy causing more lactic acid build up in the muscles too.  Don&amp;#39;t know if that is scientifically based.

Some folks can&amp;#39;t digest dairy easily.  Maybe he is one of those folks.

Lainey&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: no dairy?why?</title><link>https://community.usms.org/thread/21123?ContentTypeID=1</link><pubDate>Thu, 09 Dec 2004 09:01:29 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:22438a68-82a3-4ee0-838c-70516fc1df93</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;m not sure why he doesn&amp;#39;t eat dairy, but I know that I can only eat limited amounts especially on the heavy training days.  It builds up mucus in my chest and I just try and stay away.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>