<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>injury preventive excercises(shoulder, etc.)</title><link>https://community.usms.org/swimming/f/general/2665/injury-preventive-excercises-shoulder-etc</link><description>Every now and then we unfortunately come across posts about injuries, pain and stuff like that related to swimming.So for those who just started swimming, got back into it,happened to be lucky up to this day to stay injury free or never experienced certain</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: injury preventive excercises(shoulder, etc.)</title><link>https://community.usms.org/thread/19382?ContentTypeID=1</link><pubDate>Tue, 26 Oct 2004 08:41:13 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:2125b5cc-757e-4326-9ca3-09c9318de278</guid><dc:creator>Former Member</dc:creator><description>I&amp;#39;ve been lucky to be mostly injury free except for pulled muscles now and then.

I just wanted to comment that there have been numerous posts on this board on dealing with shoulder problems.  I suggest anyone looking for advice on shoulder problems, to try a search of the discussion groups and you should be able to pull up lots of good info.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>