https://community.usms.org/swimming/f/general/2628/flexabilityHey everybody! I realized as I was swimming the other day, struggling to do the butterfly again, that I&#39;m really stiff when I try to do the dolphin kick. I can work through the stiffness by really concentrating and throwing my whole body effort into myen-USTelligent Community 12https://community.usms.org/thread/18961?ContentTypeID=1Mon, 11 Oct 2004 11:12:09 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:8020e726-fe42-44e1-b728-7bb713ae65d7Former Membertry yoga, or aot of stretching before you swim<div style="clear:both;"></div>