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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>does chlorine damage your hair?</title><link>https://community.usms.org/swimming/f/general/2555/does-chlorine-damage-your-hair</link><description>I do not know much about the negative effect of chlorine and was wondering if it damages your hair and contributes to the receding hair or whatnot at all.Do swimming caps actually protect you from that, &amp;#39;cause it seems like when I take it off after the</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18747?ContentTypeID=1</link><pubDate>Wed, 15 Sep 2004 11:36:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:116936ed-06e7-4227-aa55-92885c1781e9</guid><dc:creator>Former Member</dc:creator><description>Yep, my turns are not exactly lickety split, but I haven&amp;#39;t lost my cap yet with just regular water on my hair under my cap when I flip. Only lost it when I tried the conditioner tip.
I tried those chlorine removing shampoos as well. Did not like them. Felt like they coated my hair. YKKK.
Mostly, wearing a cap and wetting the hair first with the shower, washing and conditioning after every  pool time seems to do the trick. 
Even my hairdresser comments on how soft my hair feels.  And my hair is in the chlorine a lot.
Kiwi&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18708?ContentTypeID=1</link><pubDate>Wed, 15 Sep 2004 05:08:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:488488ab-ad40-4f2b-b644-86cb1cf14d75</guid><dc:creator>Former Member</dc:creator><description>Originally posted by 2go+h20 
I tried that tip of conditioner under the cap. 
Cap slipped on really quickly.
Swam the first length, flipped and pushed off. Cap stayed on the wall, body jetted forward. And I am not known for great turns.
So works if you don&amp;#39;t put your head under and push off.
To avoid looking like tinsel, I wet my hair first before putting on  my cap. After each session, wash then apply conditioner. Let it do it&amp;#39;s thing while you yarn with team mates in the sauna. Then rinse off conditioner after the sauna ot hot tub. 
Now that is true VO2 (2in one) Max stuff.
:p :D 
Kiwi  

That&amp;#39;s probably more of a function of your turn than the conditioner.   :) 

But your suggestion about wetting your hair first (with clean water, not chlirinated water from the pool) has merit.  If your hair is dry under your cap, pool water will wick in during your swim, and in essence you end up soaking your hair in pool water anyway.  But if you wet it in the shower and put your cap on before getting into the pool, the pool water won&amp;#39;t have room to wick (or be absorbed) in.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18467?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 16:21:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b4fb827c-148c-4dfb-82d5-74a8156d6d8b</guid><dc:creator>Former Member</dc:creator><description>I have a buzz haircut, so I don&amp;#39;t concern myself with the effects of chlorine.  

But I&amp;#39;ve heard that you&amp;#39;ll get good results if you put conditioner (not shampoo) in your hair, don&amp;#39;t rinse it out, put your cap on and do your workout.  Then wash it out when you shower afterwards.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18677?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 15:18:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:1f6eaa71-d198-421f-bcef-a01360542b79</guid><dc:creator>Former Member</dc:creator><description>I tried that tip of conditioner under the cap. 
Cap slipped on really quickly.
Swam the first length, flipped and pushed off. Cap stayed on the wall, body jetted forward. And I am not known for great turns.
So works if you don&amp;#39;t put your head under and push off.
To avoid looking like tinsel, I wet my hair first before putting on  my cap. After each session, wash then apply conditioner. Let it do it&amp;#39;s thing while you yarn with team mates in the sauna. Then rinse off conditioner after the sauna ot hot tub. 
Now that is true VO2 (2in one) Max stuff.
:p :D 
Kiwi&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18424?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 14:58:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:71f7210c-ef7e-4ba1-a964-0995e9f7141e</guid><dc:creator>Former Member</dc:creator><description>Naaaa....what I have left is a result of pure luck....and the loss of what I had is having to put up with Mr. Moose and Ralph all the time...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18391?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 14:44:57 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f724132b-d99a-4a8e-838e-bed0e27f5dbe</guid><dc:creator>Former Member</dc:creator><description>Originally posted by Tom Ellison 
I had hair once......  

That does not sound good...Think chlorine &amp;quot;helped&amp;quot; you with that?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18343?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 13:01:59 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:27860a33-a81b-43a2-b376-f9eef51db186</guid><dc:creator>Former Member</dc:creator><description>I had hair once......&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18666?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 10:55:19 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:60ddd0ac-df01-479b-9362-9ed635c4f442</guid><dc:creator>pmbchill</dc:creator><description>Originally posted by SWinkleblech 
I have to say that I am a blonde and have never had green hair.  Even as a child.  I never could understand why people say that blonde hair will turn green in chlorine.  My daughter has blonde hair and her never turns green either.  
My hair DID have a green tint to it and I was really blond then and light brown now but I haven&amp;#39;t had that &amp;quot;Kermit&amp;quot; tint since swimming in college.  Also, the kids with darker hair had some silver tint goin&amp;#39; on! I like the copper explanation.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18630?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 10:35:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ad6ed07b-e1d5-45eb-847e-143369609079</guid><dc:creator>Former Member</dc:creator><description>EEEEEEEEWWWWWWWWWW....&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18377?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 09:36:52 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c1bf2ff4-ab3d-4a2c-aa4f-7dd4438a7162</guid><dc:creator>aquageek</dc:creator><description>I&amp;#39;ve always wondered if chlorine/pool chemicals get a bad rep undeservedly. Seems that even without chemicals, dipping yourself in water for 1-2 hours 5-7X weekly is gonna do some strange things to skin and hair.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18595?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 07:55:04 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a343b918-9544-4d27-8814-d259e45ede21</guid><dc:creator>Former Member</dc:creator><description>Tom, that would only produce green racing stripes......:D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18551?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 06:43:53 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:57df26d8-a42c-470a-bdbc-b17188b063ea</guid><dc:creator>Former Member</dc:creator><description>Tracy:
Here I am thinking it was because they had a cold.........&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18513?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 06:16:16 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:12d1b8f0-b94c-4a18-8d25-78a68badc899</guid><dc:creator>Former Member</dc:creator><description>Chlorine is actually a bleach...hence the white spots on clothes when you spill some on them. The reason peoples hair turns green has to do with the amount of copper residue in the water. High concentrations of copper will bind with hair and turn it green.:D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18498?ContentTypeID=1</link><pubDate>Tue, 14 Sep 2004 02:00:38 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f427a5ed-ab0a-4026-b637-a79d6deb929e</guid><dc:creator>swimshark</dc:creator><description>Last time I was getting my hair cut, my hairdresser told me my hair was splitting due to chlorine. I&amp;#39;m sure that has been happening all my life, she was just the first to notice. Now I put a leave-in conditioner in my hair before getting in. I hope it helps. Guess I&amp;#39;ll find out at my next hair cut.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18306?ContentTypeID=1</link><pubDate>Mon, 13 Sep 2004 14:44:46 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:a548e492-c17f-4343-9d57-d706f8f2b94a</guid><dc:creator>Former Member</dc:creator><description>Originally posted by pmbchill 
Why did we all have shiny green or silver hair when we were younger?  I swim a lot now and my hair doesn&amp;#39;t seem to do that.  Are chemicals better?  Shampoo products better?  


I have to say that I am a blonde and have never had green hair.  Even as a child.  I never could understand why people say that blonde hair will turn green in chlorine.  My daughter has blonde hair and her never turns green either.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18271?ContentTypeID=1</link><pubDate>Mon, 13 Sep 2004 13:48:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:ee268c3f-2308-4989-aa79-9bdaa9445b81</guid><dc:creator>Former Member</dc:creator><description>No. 

Only my sinus and ears.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18237?ContentTypeID=1</link><pubDate>Mon, 13 Sep 2004 13:35:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:38e501d6-67b0-4b11-b50d-95d06e291a0b</guid><dc:creator>Former Member</dc:creator><description>Maybe your hair was more on the blonde side as a child?  And now you&amp;#39;re a brunette?

I wear a cap all the time BUT I do like the free color that is provided by the interaction of the water and my natural color.  I like my summer color better than my winter--sun + chlorine = natural looking streaks and highlights!

Also--as an adult you know you should wash your hair after swimming and as a kid--well--you were a kid!!!&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18227?ContentTypeID=1</link><pubDate>Mon, 13 Sep 2004 08:17:27 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:bd0f229a-55ea-4d07-b03d-8b9d8603c0a6</guid><dc:creator>pmbchill</dc:creator><description>Why did we all have shiny green or silver hair when we were younger?  I swim a lot now and my hair doesn&amp;#39;t seem to do that.  Are chemicals better?  Shampoo products better?&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: does chlorine damage your hair?</title><link>https://community.usms.org/thread/18212?ContentTypeID=1</link><pubDate>Mon, 13 Sep 2004 07:33:20 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b4a72b8c-2c00-428c-8a48-6446ee310137</guid><dc:creator>thinkersw1</dc:creator><description>I have been swimming for eleven years now and I think chlorine actually helps my hair.  I have really long thick hair and chlorine gives me nice highlights.  I have always heard that chlorine strips everything out of your hair which is why a lot of swimmers have very dry hair.  My advice is to always wash your hair with shampoo and conditioner after swimming.  This removes the chlorine so the chlorine won&amp;#39;t dry your hair out.  A cap will protect your hair, a lot of women put conditioner in their hair and then put a cap on because the conditioner makes it harder for the chlorine to bond to the hair.  Most men don&amp;#39;t wear caps and those that do, I have never asked about conditioner.  Another technique when using a cap is to get your hair wet with &amp;quot;fresh&amp;quot; water first and then put on a cap.  I usually use this method.  Even with a tight fitting cap, there are always going to be places that will get wet with chlorinated water.

Good luck and I am serious that I like chlorine in my hair.  I usually warmdown without a cap because the chlorine strips any leftover shampoo and conditioner out of my hair.  I have brown hair that has red and blond highlights from being in the water six to seven hours a day.  It is a cheap way to get highlights.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>