<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>New Swimmer - Where to begin?</title><link>https://community.usms.org/swimming/f/general/2511/new-swimmer---where-to-begin</link><description>Hi,

I&amp;#39;m very interested in getting involved in Master&amp;#39;s Swimming, but I&amp;#39;m a bit nervous because I never swam competitively. I ran track and cross country in college and have competed in triathalons (in my younger days). However, my knees and back can</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: New Swimmer - Where to begin?</title><link>https://community.usms.org/thread/17665?ContentTypeID=1</link><pubDate>Mon, 30 Aug 2004 12:43:47 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:268e3146-a0ce-4705-9506-26f2ce088f4b</guid><dc:creator>Former Member</dc:creator><description>To keep from being bored to tears - use intervals, drills and do all four strokes.  (Or as in my case, do three and flail in the water trying to do the fly.);)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: New Swimmer - Where to begin?</title><link>https://community.usms.org/thread/17645?ContentTypeID=1</link><pubDate>Mon, 30 Aug 2004 05:26:40 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:12079458-b51e-469e-97fd-5c610420ea07</guid><dc:creator>Rob Copeland</dc:creator><description>Julie,

As a fellow swimmer in the Atlanta area, yes there are lots of options to choose from.  

I would suggest calling the contact person on the web site for more team.  Or you can email or call me and I will help you get connected with one of our teams.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>