<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>practice challenge games</title><link>https://community.usms.org/swimming/f/general/2015/practice-challenge-games</link><description>I just got back from the holiday practice with the age groupers and rather than crank out the 7.000 yards during practice, we did something fun but challenging.

We did a mini workout first of about 2,500 yards then after that we played golf. No, not</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: practice challenge games</title><link>https://community.usms.org/thread/10869?ContentTypeID=1</link><pubDate>Tue, 06 Jan 2004 11:36:30 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:54d0b0f6-5447-472b-aa7a-74a5a6228b2f</guid><dc:creator>swimr4life</dc:creator><description>My team does a &amp;quot;Michael Phelps 50&amp;quot;. Our coach has a coveted T-shirt signed by Michael Phelps. At the end of practice, we predict our time on any given event. If we swim the exact time within a one-hundreth of a second, we win the shirt. No one has won yet but we have a lot of fun trying! I came within .01 once!  :D&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: practice challenge games</title><link>https://community.usms.org/thread/10846?ContentTypeID=1</link><pubDate>Wed, 31 Dec 2003 10:22:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c5a81cfe-81b5-4277-adf0-6108d6f01554</guid><dc:creator>Former Member</dc:creator><description>I saw an event at a recent meet that looked like fun.
It was a &amp;#39;Skins&amp;#39; event.  This is the way it worked.

All swims, start from block, 50&amp;#39;s @ 2:00

Heat 1:  Swimmers in all eight lanes, two slowest eliminated
Heat 2:  Swimmers in lanes 2 thru 7, two slowest eliminated
Heat 3:  Swimmers in lanes 3 thru 6, slowest swimmer eliminated
Heat 4:  Swimmers in lanes 3 thru 5, slowest swimmer eliminated
Heat 5:  Top two fastest swimmers lanes 4 and 5 go head to head

It was really interesting to see the strategies the swimmers used to rest, etc. within the 2 minute interval.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>