rolling hips and shoulders without painhttps://community.usms.org/swimming/f/general/1870/rolling-hips-and-shoulders-without-painHey gang! Was just reading the hips and shoulders roll together always. When I do so, the shoulder feels pressure--as if I&#39;m pressing on my joints. Any suggestions how to roll hips and shoulders without the feeling of joint pressure? Shanks! Jerrycaten-USTelligent Community 12RE: rolling hips and shoulders without painhttps://community.usms.org/thread/8804?ContentTypeID=1Sun, 28 Sep 2003 16:44:58 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:d10722cd-6ee8-45a5-9c6e-8e6d3cb08a87Former MemberTry rolling the hip just a hair ahead of the shoulders. Most people are concentrating on their shoulders and arms and the brain will think like that too. Just give it a go--think hips first--the shoulders will go along and at the same time too.<div style="clear:both;"></div>