<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>Quality vs. quantity</title><link>https://community.usms.org/swimming/f/general/1696/quality-vs-quantity</link><description>I&amp;#39;m not sure where this link fits into the quality vs. quantity debate. I do know that my workouts pale in comparison.

 mvnswim.org/.../HolyCowWhataWorkout.htm</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: Quality vs. quantity</title><link>https://community.usms.org/thread/7132?ContentTypeID=1</link><pubDate>Fri, 27 Jun 2003 11:43:32 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:c354c6bd-e47f-4eb9-af50-f19877064d7d</guid><dc:creator>Former Member</dc:creator><description>I must be getting old, but I&amp;#39;m pretty darn pleased with myself when I can complete ONE 1500 workout. And I take a heck of a lot longer than 20 minutes.

Oy, I ache just thinking about it.

Sparky&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Quality vs. quantity</title><link>https://community.usms.org/thread/7123?ContentTypeID=1</link><pubDate>Mon, 23 Jun 2003 15:20:24 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:f4c7c250-bbd2-48e3-9ddd-bb5d5c8cf092</guid><dc:creator>Former Member</dc:creator><description>Ok, so maybe it&amp;#39;s me, but that just seems like a recipe for burnout, and injury (despite the &amp;quot;ceiling).  If it were me, bragging rights just wouldn&amp;#39;t be enough...couldn&amp;#39;t the coach splurged for a medal or something?  

To be young!

  ;) Jerrycat&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: Quality vs. quantity</title><link>https://community.usms.org/thread/7109?ContentTypeID=1</link><pubDate>Sat, 21 Jun 2003 13:13:15 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:58ece020-fdc2-41cc-a2e3-0f409f0574b0</guid><dc:creator>Former Member</dc:creator><description>I bet the S.A.T. testers were really bummed about not making practice that day.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>