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<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>motivation</title><link>https://community.usms.org/swimming/f/general/1678/motivation</link><description>So, folks, what are some of your main things that really get you motivated to keep on swimming? 

Best,
JoAnne</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: motivation</title><link>https://community.usms.org/thread/6992?ContentTypeID=1</link><pubDate>Fri, 13 Jun 2003 05:11:06 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:4e42bffe-b56f-454f-9875-ea8cb6d16c15</guid><dc:creator>Former Member</dc:creator><description>i find swimming with a group probably the greatest motivator.  i tend to run on three month cycles- swim for 3 mos., then get bored, try something else, come back to swimming, et. c. i finally got up the nerve to join a masters&amp;#39; team, as swimming is my favourite sport out of everything that i&amp;#39;ve tried, and it seems to be working out quite well...&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: motivation</title><link>https://community.usms.org/thread/6974?ContentTypeID=1</link><pubDate>Thu, 12 Jun 2003 12:45:56 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:893ee845-a944-4c6c-ba1d-cd3ffd16c912</guid><dc:creator>Former Member</dc:creator><description>A team to work out with and someone at around my pace to push me.  Right now there are anywhere from 2 of us to 6.  And if I dont show up cause of things (work, etc.)...then I get the &amp;quot;lazy&amp;quot; treatment.  It makes me go workout I&amp;#39;ll tell you that.

That and seeing the dramatic shape my arms and body takes after working out for a few months.  I love the shoulders.  Plus the tan, though it&amp;#39;s a little goofy looking.

Kelli,&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>