taperhttps://community.usms.org/swimming/f/general/1604/taperMy regular workout distance is 2400 meters. The week before a meet, I swim 2400 m. on Monday, 2200m. on Tuesday, 2100m. on Weds., 2000m. on Thursday, 1800m. on Friday, for a Saturday meet. If it's a Sunday meet, I go 1600m. on Saturday. Mon. through Wedsen-USTelligent Community 12