https://community.usms.org/swimming/f/general/1591/pre-and-post-swim-stretchingWhat&#39;s the feeling out there on this topic? I tend to be partial to post-swim or workout stretching. I&#39;ve read a lot of material lately on the topic of pre-workout stretching and the opinions are divided. Some say to stretch prior to working out, othersen-USTelligent Community 12https://community.usms.org/thread/6142?ContentTypeID=1Thu, 10 Apr 2003 10:43:35 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:42b07d97-7211-4e8c-9225-d60b51e3c27aAllen StarkAt the Olympic Training Center, the man who lectured us on flexibility said stretch after practice as part of your cool down. He said stretching before your muscles are warmed up risks injury.<div style="clear:both;"></div>