<?xml version="1.0" encoding="UTF-8" ?>
<?xml-stylesheet type="text/xsl" href="https://community.usms.org/cfs-file/__key/system/syndication/rss.xsl" media="screen"?><rss version="2.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:slash="http://purl.org/rss/1.0/modules/slash/" xmlns:wfw="http://wellformedweb.org/CommentAPI/"><channel><title>second attempt at posting the poll</title><link>https://community.usms.org/swimming/f/general/1471/second-attempt-at-posting-the-poll</link><description>Sorry--I&amp;#39;m trying this poll posting again...</description><dc:language>en-US</dc:language><generator>Telligent Community 12</generator><item><title>RE: second attempt at posting the poll</title><link>https://community.usms.org/thread/5023?ContentTypeID=1</link><pubDate>Sat, 04 Jan 2003 10:22:07 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:674f3bc6-06b9-4ed9-92c9-45da0abf7996</guid><dc:creator>Former Member</dc:creator><description>Originally posted by greenhairchica 
I like doing 25 50 sprints but mostly I love swimming 100&amp;#39;s + 200&amp;#39;s. :confused: I hope that was the write thing 2 do I&amp;#39;m a new person!:o ;) 

Hey Alecia,

If you are new to this, then welcome!  If not, welcome anyway!  But, remember, it&amp;#39;s not a question of &amp;quot;the right thing to do,&amp;quot; rather, it&amp;#39;s what is comfortable for you.  If you like doing all of these, then the better for you.

Cheers!

Mark&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: second attempt at posting the poll</title><link>https://community.usms.org/thread/5010?ContentTypeID=1</link><pubDate>Fri, 03 Jan 2003 09:32:18 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b521f7a7-024b-4721-a5c4-107b188f110e</guid><dc:creator>Former Member</dc:creator><description>:) I like doing 25 50 sprints but mostly I love swimming 100&amp;#39;s + 200&amp;#39;s. :confused: I hope that was the write thing 2 do I&amp;#39;m a new person!:o ;)&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: second attempt at posting the poll</title><link>https://community.usms.org/thread/4992?ContentTypeID=1</link><pubDate>Mon, 23 Dec 2002 15:14:11 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:89e008b2-e49c-4705-a236-ec130abf848c</guid><dc:creator>Former Member</dc:creator><description>Jim:
A lot more then fast twitch muscles have slid past the way side with my old age...Gosh, add hair, memory....and a bunch of other stuff...Oh, I forgot, we were talking about swimming....
:D 
Kindest regards,
Tom&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: second attempt at posting the poll</title><link>https://community.usms.org/thread/4964?ContentTypeID=1</link><pubDate>Sun, 22 Dec 2002 16:11:35 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:e8ce09a5-4129-4a68-a9a7-bf8ca20a8e36</guid><dc:creator>Former Member</dc:creator><description>I swam it all as a kid....but LIKED sprints the best. 

Now...due to replaced right hip...(cannot get off the blocks as fast the comp) I am a distance guy. I can hide the slow start in the 1650/1500....I cannot do that in the 50/100200&amp;#39;s...Not enough time to make it up.
Kindest regards
Tom Ellison&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item><item><title>RE: second attempt at posting the poll</title><link>https://community.usms.org/thread/4984?ContentTypeID=1</link><pubDate>Sun, 22 Dec 2002 11:42:50 GMT</pubDate><guid isPermaLink="false">3187ac58-ba85-4314-b79a-c45cd885e09a:b91d3526-ec32-4f2d-82fe-a699f9929c58</guid><dc:creator>jim thornton</dc:creator><description>Tom--

I don&amp;#39;t seem to have the same raw speed I had when I was younger.  I do think my form is better now, plus the body suit also seems to help me--possibly by compacting my middle aged body into a facsimile of its younger self, i.e., back when muscles themselves girdled me into a cylinder!  Now I need suit technology to do so.

Anyhow, I have read that the best marathoners are in their 30s; and the best sprinters (in running, at least) tend to be a lot younger.  Perhaps the fast twitch muscles go more quickly with age than the slow twitch.  

Not sure what else I can make of the results of this poll so far.&lt;div style="clear:both;"&gt;&lt;/div&gt;</description></item></channel></rss>