https://community.usms.org/swimming/f/general/13383/2020-metres-and-miles-excel-spreadsheetHappy New Year everyone. As usual at this time of the year I have an updated, little, colourful, motivational EXCEL spreadsheet that I am using, and you too, are very welcome to grab a free copy at the following address. metresandmiles.com cheersen-USTelligent Community 12https://community.usms.org/thread/207376?ContentTypeID=1Thu, 02 Jan 2020 09:52:50 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:5af149cb-71a2-4c8e-887d-720ec4b8c6c8flystormsThank you!!<div style="clear:both;"></div>https://community.usms.org/thread/207394?ContentTypeID=1Thu, 02 Jan 2020 04:43:09 GMT3187ac58-ba85-4314-b79a-c45cd885e09a:57736ebf-5cce-48b9-be95-450fd618357bSara DunnThank you!<div style="clear:both;"></div>